Body Stress Release is designed to help the body release its stored tension. The technique involves the practitioner locating stored tension, especially along the spine, and releasing it with a precise application of pressure.
Search AgainRead More About Body Stress ReleaseI have always been fascinated in the mind-body connection and studied this phenomenon by completing a Bsc joint honours in Physiology and Psychology.
Following university I chose to take a whole person approach to physical and mental health and train as an Occupational Therapist. I worked in Occupational Therapy in the NHS... [read more]
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My work centres around trauma, developmental trauma, emotional neglect and the capacity to understand, express and regulate feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise in the first place; why your body responds and behaves a particular... [read more]
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I am a Qualified Somatic Healing Therapist and Reiki Practitioner.
I draw on a unique blend of approaches following my training as a Qualified Trauma - Informed Somatic Bodyworker, Certified Reiki Healer and Holistic Practitioner.
I offer energy work for those in need of recovery and certain pathological conditions. Most frequently work with pain, fibrosis, cysts and stones, recovery, fatigue and others. My work involves emotional healing, breathing and becoming self aware. I have of history of working with high risk and quick response professionals... [read more]
With over two decades of experience as an international dancer, actor and presenter, I later pursued a first-class honors degree in social work, followed by five years of hands-on experience in social services.
Throughout this journey, I developed a holistic method of exercises designed to reduce stress and anxiety, boost confidence and... [read more]
I offer emotional healing massage designed to help you reconnect with your body, release tension held in your muscles and nervous system, and feel deeply cared for in a calm, respectful space.
My approach is gentle, intuitive, and rooted in emotional sensitivity. I combine physical touch with emotional presence — helping you... [read more]
Sustainable Empowerment, founded by Richard Gosling, offers counselling and psychotherapy services in Hammersmith, West London. The practice aims to help individuals confront challenges such as anxiety, depression, and stress, empowering them to lead more fulfilling lives. Richard's approach is rooted in 'Person Centred' Counselling, providing a non-judgmental and confidential environment for... [read more]
You're outwardly capable, successful, and holding it together, but inside, your energy is drained, your thoughts won't slow down, and rest feels impossible.
Perhaps you feel bone-deep tired but can't sleep.
Perhaps your body aches from chronic exhaustion, and your mind loops in overdrive.
You've tried everything from powering through to slowing down, but... [read more]
Shimana has an extensive experience in delivering bespoke high quality therapeutic services to a vast range of client groups, within private organisations, charity organisations, and the NHS. Shimana has studied Psychology for many years and is a professional, qualified Psychotherapist, member of the BACP, registered as MBACP, and a current Doctorate... [read more]
I am a Shiatsu Practitioner and Teacher registered with the Shiatsu Society UK and fully insured with Balens Ltd. .
Shiatsu is like a Japanese Osteopathy, mixed with Energy massage, taking account of your physical, emotional, mental and spiritual system.
Using a Listening compassionate Touch, I respond to what you need... [read more]
Body Stress Release is designed to help the body release its stored tension. The technique involves the practitioner locating stored tension, especially along the spine, and releasing it with a precise application of pressure.
In this way the body acts as a bio-feedback mechanism providing the therapist with information about where the tension is located.