Find Body Stress Release Practitioners

Body Stress Release uses gentle, precise contacts to help the body release stored tension patterns.

Body Stress Release is a gentle approach that looks for areas of protective tension and invites the body to release them with light, precise contacts. After a structured assessment, the practitioner makes brief, specific activations at mapped points while you lie comfortably. The aim is to support ease, posture and overall comfort without forceful manipulation.

People often seek Body Stress Release for persistent tightness from desk work, feelings of restriction or general wellbeing. Sessions are calm and unhurried; feedback guides pacing and positioning. You can expect simple aftercare suggestions on rest, hydration and gradual activity.

This is a complementary method and does not replace medical assessment. If you have acute pain, numbness, fever or other red-flag symptoms, seek advice from your GP or appropriate services.

• Typical format: 30–45 minutes, usually clothed.
• What to expect: light contacts, clear explanations and simple aftercare.

Shimana Cassie

Shimana has an extensive experience in delivering bespoke high quality therapeutic services to a vast range of client groups, within private organisations, charity organisations, and the NHS. Shimana has studied Psychology for many years and is a professional, qualified Psychotherapist, member of the BACP, registered as MBACP, and a current Doctorate... [read more]

Body Stress Release

Cognitive Behavioural Therapy

Counselling

Life Coaching

Mindfulness

Psychotherapy

Relationship Therapy

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Natalie Creasy

You're outwardly capable, successful, and holding it together, but inside, your energy is drained, your thoughts won't slow down, and rest feels impossible.

Perhaps you feel bone-deep tired but can't sleep.
Perhaps your body aches from chronic exhaustion, and your mind loops in overdrive.

You've tried everything from powering through to slowing down, but... [read more]

Body Stress Release

Havening Techniques

Healing

Life Coaching

Meditation

Mindfulness

NLP

Reiki

Yoga Therapy

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Jenny O'brien

I have always been fascinated in the mind-body connection and studied this phenomenon by completing a Bsc joint honours in Physiology and Psychology.

Following university I chose to take a whole person approach to physical and mental health and train as an Occupational Therapist. I worked in Occupational Therapy in the NHS... [read more]

Allergy Therapy

Body Stress Release

Bowen Technique

Healing

Myofascial Release

Reiki

Scar Tissue Release

Tension and Trauma Releasing

Theta Healing

Yoga Therapy

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Rahim Jaz

I offer emotional healing massage designed to help you reconnect with your body, release tension held in your muscles and nervous system, and feel deeply cared for in a calm, respectful space.

My approach is gentle, intuitive, and rooted in emotional sensitivity. I combine physical touch with emotional presence — helping you... [read more]

Body Stress Release

Energy Medicine

Healing

Massage Therapy

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Catherine Jones

Thank you for taking the time to visit my profile.

I am a Qualified Somatic Healing Therapist and Reiki Practitioner.

I draw on a unique blend of approaches following my training as a Qualified Trauma - Informed Somatic Bodyworker, Certified Reiki Healer and Holistic Practitioner.

Body Stress Release

Massage Therapy

Meditation

Reiki

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Tracy Krikler

I am a Shiatsu Practitioner and Teacher registered with the Shiatsu Society UK and fully insured with Balens Ltd. .
Shiatsu is like a Japanese Osteopathy, mixed with Energy massage, taking account of your physical, emotional, mental and spiritual system.

Using a Listening compassionate Touch, I respond to what you need... [read more]

Acupressure

Body Stress Release

Shiatsu

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Octavian Petrescu

I offer energy work for those in need of recovery and certain pathological conditions. Most frequently work with pain, fibrosis, cysts and stones, recovery, fatigue and others. My work involves emotional healing, breathing and becoming self aware. I have of history of working with high risk and quick response professionals... [read more]

Abdominal Sacral Massage

Allergy Therapy

Body Stress Release

BodyTalk

Counselling

Emotional Freedom Technique

Energy Medicine

Healing

Life Coaching

Meditation

Mindfulness

OldPain2Go

Physiotherapy

Qigong Healing Therapy

Sex Therapy

Tension and Trauma Releasing

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Amanda Kay

With over two decades of experience as an international dancer, actor and presenter, I later pursued a first-class honors degree in social work, followed by five years of hands-on experience in social services.

Throughout this journey, I developed a holistic method of exercises designed to reduce stress and anxiety, boost confidence and... [read more]

Abdominal Sacral Massage

Body Stress Release

Healing

Life Coaching

Mindfulness

Reiki

Tension and Trauma Releasing

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Verified

Jacqueline Howell

Live Experience Trauma, Anxiety, Depression Specialist.
Eye Movement Practitioner, Brainspotting, Recovery Teacher & Trainer.

Therapist with lived experience, specialising in trauma, anxiety, and depression. I combine Eye Movement Therapy (IEMT), Brainspotting, Cognitive Behavioural Therapy (CBT), and Personal Medicine to support recovery and emotional resilience. As a Recovery Teacher and Trainer, I'm committed to... [read more]

Body Stress Release

BrainWorking Recursive Therapy

Cognitive Behavioural Therapy

Integral Eye Movement Therapy

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