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Anne L Ryan Body Stress Release

Anne L Ryan
Body Stress Release Practitioner in Cambridgeshire

My work centres around trauma, developmental trauma, emotional neglect and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise in the first place; why your body responds and behaves a particularl way; why you say things in a particular way; why you act as you do. As you become aware of the effect of this on yourself and others, you can make decisions and choices on how to change this, so that you can live your life fully and authentically, and to its full potential.

I use sound, art materials and psychotherapeutic touch called biodynamic massage as well as somatic techniques. We work together to support your body to be its own therapeutic resource. With these behaviours no longer held in the body, you have the chance to truly express yourself authentically.

If you feel your self esteem is low, and your confidence has been upset by recent distressing events, body psychotherapy can help you to build your sense of self. My work draws on my spiritual practice as a Sufi, that supports the alchemy of our life force through breath, movement and sound.

Background & Body Stress Release Qualifications

I am a Biodynamic Body Psychotherapist, and a trainee member of UKCP, working towards accredition. My training institute is Cambridge Body Psychotherapy Centre (CBPC). I am a voice practitioner member of the Natural Voice Network and a Biodynamic Massage Therapist, registered professionally with the Association of Biodynamic Massage Therapists.

My Specialisms

Voice therapy, body therapy, biodynamic massage therapy, relationship therapy.

Approach to Body Stress Release & How I Work

Working with your unique narrative, intuition and awareness of your holding patterns, we can work together to support your body to be its own therapeutic resource. With these behaviours no longer held in the body, you have the chance to truly express yourself fully and authentically.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Massage Therapy In Person Please Call
Psychotherapy In Person Please Call
Body Stress Release In Person Please Call
Relationship Therapy In Person Please Call