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ALYSHA DOHERTY Cognitive Behavioural Therapy

Alysha Doherty
Cognitive Behavioural Therapist in Coleraine

I work with a broad range of individuals with a variety of different needs and mental health issues such as anxiety, depression, trauma and stress.
I use CBT in sessions to explore the link between thoughts, feelings and behaviours.
My therapeutic approach is relaxed and informal with a focus on the ‘now' and how we together can help you move forward more positively. I believe building a strong rapport with clients is key to effective counselling. I believe CBT is best when it is client-led and I always tailor session plans to suit the individual's needs and pace.

Background & Cognitive Behavioural Therapy Qualifications

BScHons in Social Psychology
Post-graduate diploma in Cognitive Behavioural Therapy

My Specialisms

CBT
Anxiety

Approach to Cognitive Behavioural Therapy & How I Work

I strive to have a very relaxed and informal approach to therapy; keeping your goals in mind as we progress through sessions. I offer both CBT or talking-therapy in sessions. Sessions are offered both remotely (via video call or telephone call) as well as face to face for local clients.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Cognitive Behavioural Therapy Online/Telephone £40 per 60 minutes
Cognitive Behavioural Therapy In Person £45 per 60 minutes