I hold a First Class Honours (1:1) Masters (MSc) in Pluralistic Counselling and Psychotherapy.
I also hold a Professional Certificate in the Therapeutic Use of Mindfulness. In 2023 I completed a Mindfulness Group Facilitation and Mentor training with Jack Kornfield and Tara Brach.
Anxiety, Bereavement, Childhood Abuse, Depression, Grief, Loss, Suicide, Stress and/or Trauma.
I am trained in many therapeutic methods, this means we can talk about what way of working together might suit you best. Imagine it being like choosing from a therapy menu so to speak! Of course, if we find one method is not working we can try another or combine it with something else. It is your therapy after all so it has to suit you.
I practice from a Pluralistic approach, which means therapy will always be done with you. I can assure you that I will work to foster a therapeutic relationship with you that is safe and non-judgemental. That will provide the foundation for us to work together to get what you want from therapy. I am somatic, trauma, multi-cultural and neuroscience informed.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Psychotherapy | Online/Telephone | £56 per 60 minutes | |
Counselling | Online/Telephone | £56 per 60 minutes | |
Cognitive Behavioural Therapy | Online/Telephone | £56 per 60 minutes | |
Mindfulness | Online/Telephone | £56 per 60 minutes | |
Relationship Therapy | Online/Telephone | £95 per 60 minutes | |
Meditation | Online/Telephone | £56 per 60 minutes |