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Roz Smart Cognitive Behavioural Therapy

Roz Smart
Cognitive Behavioural Therapist in Freshwater. Iow

I have worked in the NHS for 44 years as a Registered Mental Health nurse and in the past 21 years as a CBT and EMDR therapist. I have worked with a number of severe mental health problems and performance related psychological issues. and now work predominantly Depression and anxiety disorders such as Generalised anxiety disorders and obsessional compulsive disorder to name a few.
I also have a special interest in trauma related problems such as Post Traumatic Stress Disorder.
Most people think that PTSD is only found in veterans of war zones, this cannot be further from the truth, One off traumas from assaults, accidents or cumulative traumas from abuse also can also cause PTSD.

In more recent times depression and OCD to name r 2. of many can also be treated with EMDR Which is really helpful for those difficult to treat clients that have tried CBT and not found it successful.

Background & Cognitive Behavioural Therapy Qualifications

Fully qualified . CBT & EMDR therapist

I am accredited with BABCP and EMDR UK And can only be accredited with either of these organisations if fully qualified. Each of my qualifications can be checked on at the BABCP website and the EMDR IUK website on their Finder Therapist page.

My Specialisms

Depression, OCD, PTSD, Gneralised anxety disorder. Phobias. Health anxiety.
I also wok for medico legal services and offer CBT supervision.

Approach to Cognitive Behavioural Therapy & How I Work

I work in a collaborative approach, working together with my clients to find good empirical strategies for promoting mental wellbeing. I use a range of treatments with well researched empirical data. Including CBT & EMDR.
My sessions are an hour long and I work to the needs of the client on a session by session basis and not linked to a set amount of sessions.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Cognitive Behavioural Therapy Online/Telephone £60 per 60 minutes
EMDR Online/Telephone £60 per 60 minutes

Additional Rate Information

I only work remotely these days and all therapy can be treated very successfully in this manner from the comfort of your own home. for supervision For CBT therapists I charge £60 per session