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Sarah Stovell Cognitive Behavioural Therapy

Sarah Stovell
Cognitive Behavioural Therapist in Burgess Hill

Winner of the Best Independent Mental Health Practice - 2022, 2023 - Global Health & Pharma.

I offer two modalities of therapy: Attachment focused EMDR and Integrated CBT. Both models offer fantastic solutions focused support and empower my clients to create real change.

I have a special interest in treating children, working with Neurodiversity, and applying EMDR practices for treating so much more than Big T traumas. It really is such a wonderful therapy and can be applied to long term anxiety, depression, chronic illness, and so much more.

I also work with traditional talk therapy, and integrate play amd creativity wherever possible for my younger clients.

Please contact me for concessionary rates.

Background & Cognitive Behavioural Therapy Qualifications

Both CBT and EMDR sessions are 50 minutes long, and held in a cosy and comfortable therapy room in Haywards Heath. Clients with sensory needs are encouraged to bring in their favourite fidgets, objects of special interest, and a snack/drink of their choosing. The only exception to holding these items is when we are using the Bilateral Stimulation element of our EMDR sessions.

My Specialisms

Trauma therapy - EMDR
Cognitive Behaviour Therapy
Anxiety disorders
Low mood disorders
Children & Young people

Approach to Cognitive Behavioural Therapy & How I Work

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Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Cognitive Behavioural Therapy In Person £55 per 50 minutes
EMDR In Person £55 per 50 minutes

Additional Rate Information

Please note that all sessions can also be offered online/over the phone if preferred.