Sherry F
Cognitive Behavioural Therapist in Bournville Birmingham

Hello, I'm Sherry, founder of Amelia Finch— a private, clinician-led service providing specialist psychological therapy. We offer expert, evidence-based support for individuals, families, and organisations across Birmingham, the West Midlands, Leeds, and remotely throughout the UK. Our team specialises in psychological therapy for OCD, trauma and PTSD, using evidence-based methods including Cognitive Behavioural Therapy (CBT) and EMDR to deliver effective, personalised care. We also provide support for individuals with ADHD.

Background & Cognitive Behavioural Therapy Qualifications

At Amelia Finch Experts, our team comprises fully qualified, independent psychological therapists. Many of our therapists are accredited with professional bodies such as the BABCP, while others are working toward accreditation or are registered with relevant associations. All therapists hold a postgraduate diploma in Cognitive Behavioural Therapy (CBT) awarded by a recognised university, reflecting rigorous academic and clinical training. They operate within their clinical competencies and adhere to high professional standards.

My Specialisms

We specialise in the assessment and treatment of:

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Trauma-related difficulties

In addition, we support individuals with ADHD, offering practical strategies to manage challenges related to executive functioning. This includes help with:

Time management

Organisation and planning

Task initiation and completion

Emotional regulation

Working memory and focus

Our aim is to provide everyday, actionable strategies that make life more manageable, helping individuals build confidence, structure, and greater independence in their daily lives.

Approach to Cognitive Behavioural Therapy & How I Work

Our approach is grounded in evidence-based psychological therapies, including:

Cognitive Behavioural Therapy (CBT)

Trauma-Focused CBT (TF-CBT)

Eye Movement Desensitisation and Reprocessing (EMDR)

At Amelia Finch Experts, we understand that seeking therapy is a courageous first step toward reclaiming your life. Whether you're feeling overwhelmed by trauma, struggling with intrusive OCD thoughts, or navigating the lasting effects of PTSD, our approach is designed with your goals at the heart. We don't just focus on symptoms — we focus on you and what you want to achieve: clarity, emotional balance, and meaningful change.

Our work is grounded in evidence-based psychological therapies proven to bring real results. These include Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Eye Movement Desensitisation and Reprocessing (EMDR). Each approach is tailored to your unique experience, ensuring therapy is not only effective but also empowering.

We offer face-to-face sessions in Birmingham and across the West Midlands, as well as flexible remote therapy throughout the UK. Our therapy packages are thoughtfully designed to reduce stress, save you time and money, and provide clear, structured support—helping you move confidently toward your goals.



ADHD: Supporting Your Everyday Success:

For those living with ADHD, managing daily life can feel like an uphill battle. At Amelia Finch Experts, we provide specialised ADHD support focused on practical strategies that improve executive functioning. This means helping you develop tools for better time management, organisation, emotional regulation, and focus—so you can navigate life's demands with greater ease and confidence. We work collaboratively to build skills that empower you to thrive both personally and professionally.



Ready to Take the Next Step?

If you're ready to move forward and start your journey toward clarity, balance, and lasting change, we're here to help. Whether you're facing trauma, PTSD, OCD, or need ADHD support, you don't have to do this alone.

Book a session today or get in touch to find out how our expert, personalised approach can work for you. Let's take the first step together toward the life you deserve.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Cognitive Behavioural Therapy	In Person	£90 per 50 minutes
Cognitive Behavioural Therapy	Online/Telephone	£90 per 50 minutes
EMDR	In Person	Please Call
EMDR	In Person	£90 per 50 minutes
EMDR	Online/Telephone	£90 per 50 minutes

Additional Rate Information

Our Breakthrough Package provides focused, high-impact support through Cognitive Behavioural Therapy (CBT) for psychological difficulties, alongside tailored ADHD strategies offering practical tools to manage daily challenges. This package is designed to help you take your first meaningful steps toward gaining clarity, achieving emotional balance, and developing deeper personal insight. Our therapy packages are created to save you time, reduce stress, and offer better value for money by delivering structured, efficient, and effective care. For more details, please visit the FAQs section on our website www.ameliafinchexperts.co.uk