Tamina Nothhelfer
Cognitive Behavioural Therapist in Edinburgh

I'm an experienced therapist available to support you today. You may find yourself in a period of uncertainty and I hope to support you through this. I take a relationship-based approach to therapy, looking at your experiences and how they have impacted you. You may find yourself experiencing unresolved feelings or suffering the aftereffects of a past event, you may also feel overwhelmed or stressed. Perhaps you are unsure whether therapy is the right choice for you, are feeling unhappy, anxious or confused. As a therapist, I'm here to guide you along your way and find therapeutic interventions that may be useful for you.

You may wonder "is therapy the right choice for me?", "who can help me?" or simply "how can I feel better?"- I hope to answer your questions and support you in your process.

I am fluent in German and happy to accommodate therapy in German as well.

Contact@taminacounselling.com

Background & Cognitive Behavioural Therapy Qualifications

I have worked as a psychotherapist for several years and provided counselling for a number of organisations. Following my NHS work in London, I have provided counselling in local charities in Edinburgh. I have since branched out into working with private organisations as a therapist before opening my private practice.

My Specialisms

I used my experience to open my private practice, where I am working with a variety of issues such as relationship breakdowns, anxiety, depression and family issues. However, I also have particular experience working with abandonment issues, childhood neglect, childhood trauma/abuse, physical/sexual/emotional abuse and PTSD.

Approach to Cognitive Behavioural Therapy & How I Work

I offer flexible and long-term therapy on a schedule that is most suited to your personal needs. Sessions are offered online and in-person.

Contacting a therapist can be anxiety-inducing, so I would like to make the process as easy as possible for you. You might find it easier to send me an email with your contact details and how you would like to be contacted. Furthermore, if you would like to have a free 15 min consultation to discuss any of your needs, please feel free to contact me via email at contact@taminacounselling.com

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	Online/Telephone	£70 per 50 minutes
Counselling	Online/Telephone	£70 per 50 minutes
Cognitive Behavioural Therapy	Online/Telephone	£70 per 50 minutes
Relationship Therapy	Online/Telephone	£70 per 50 minutes

Additional Rate Information

Sessions are priced at 70 GBP per hour. Please note, therapy utilizes the therapeutic hour (50 mins), leaving 10 mins for any additional questions, scheduling, or further administration.