Chiara Di Rienzo
Counsellor in London

I offer a warm, collaborative space where you can slow down, feel heard, and make sense of what you've been carrying.
I'm a BACP-registered Integrative Psychotherapist (MBACP) and ICF ACC-accredited coach, working with adults online and via walk-and-talk therapy in Richmond Park.
Alongside private practice, I also work in an NHS GP setting.
You don't need to be in crisis to begin—just ready for a steadier way forward.

Background & Counselling Qualifications

MBACP-registered Integrative Psychotherapist

ICF ACC-accredited Coach | 10+ years' coaching experience | NLP practitioner

Experience in an NHS GP practice (primary care mental health)

25+ years' corporate/leadership background, including coaching senior professionals

Lived/worked internationally | Languages: English & Italian

Further training & approaches: psychodynamic and person-centred foundations; CBT and mindfulness-based work; somatic/polyvagal-informed awareness; ongoing CPD in trauma-informed practice, shame/inner critic, diversity & inclusion.

My Specialisms

Primary focus: Anxiety (worry, overthinking, panic, physical symptoms).
Also work with: depression and low mood; burnout & work-related stress; grief & bereavement; relationship difficulties & boundaries; self-esteem & confidence; life/career transitions; neurodiversity; and the emotional impact of chronic or long-term health conditions.

I'm experienced with professionals in high-pressure roles and clients navigating identity, belonging, and cross-cultural themes.

Approach to Counselling & How I Work

My approach is integrative and relational—we shape the work around what's most helpful for you. I draw on psychodynamic and person-centred ways of working, with CBT and mindfulness where useful. We'll explore what's beneath the surface and turn insight into practical steps. You set the pace; I bring a steady, attuned presence and clear collaboration.

Formats & availability:

- Online sessions current availability Thursdays and Fridays

- Walk-and-talk therapy (Richmond Park): typically Saturdays
Walk-and-talk offers the same therapeutic depth while moving side-by-side in nature—often easing intensity and supporting regulation.

Fees & access: self-funded; a limited number of reduced-fee sliding-scale spaces are available.

First step: we can start with a brief initial conversation to see whether working together feels like the right fit.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Counselling	In Person	£60 per 50 minutes
Counselling	Online/Telephone	£50 per 50 minutes