Before pursuing a career as a counsellor, I worked for 5 years within the support sector empowering people to move forward. My approach is deeply rooted in the principles of healing and empowerment. Together, we can work on fostering greater self-awareness, emotional regulation, and ultimately guide you in constructing a life narrative that supports you in connecting to your authentic self.
BSc (Hons) Integrative Counselling
Middlesex University
Adv Dip Integrative Counselling
Matrix College of counselling and psychotherapy
I am committed to working with individuals over the age of 18. I have a particular interest and experience in supporting those dealing with anxiety, panic, childhood trauma and domestic and sexual abuse.
Examples of how counselling could support you: creating healthy boundaries, recovery from abuse, grounding techniques for anxiety, support with burn out. Finding the right counsellor is an important process, the therapeutic relationship we create becomes a contained space where you can comfortably explore your life experiences, both past and present.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Counselling | In Person | £50 per 50 minutes |
FIRST STEPS? Please contact me by phone call or email to inquire about counselling or to schedule a first session. We can arrange your free 15 minute telephone or video consultation if you have any questions.. LOCATION AND FEES My main practice is located in Norwich city centre, alongside offering remote sessions online.