Whilst my primary approach is person-centered, I also integrate approaches such as transactional analysis (T.A), Chair work and Mindfulness techniques to meet the unique needs of each individual. My goal is to provide holistic and effective therapy that resonates with every client's journey towards healing and growth.
My particular expertise lies in supporting neurodiversity, including autism and ADHD.
I believe in fostering curiosity and understanding to help my clients navigate life's challenges. With a focus on creating a safe and accepting space, I aim to support you through difficult times and empower you to embrace your unique journey.
Working with me will centre around breaking free from negative thoughts and self-critical beliefs, empowering you to cultivate confidence and establish deeper connections with those who matter most.
If you're ready to embark on this transformative journey, I invite you to take the first step by reaching out. Your initial consultation is free and comes with no obligation to continue.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Counselling | In Person | £50 per 50 minutes |