I have a Postgrad Diploma in Counselling and Psychotherapy from the University of East London and combine this with over a decade of experience working in education and charities with young people, promoting wellbeing and good mental health. Alongside private practice, I currently serve as Mental Health Lead in a secondary school.
I also ensure I keep my skills up to date by undertaking continual professional development.
In my practice, I focus on helping folks feel okay about resting and setting boundaries. I'm also here for you if you're dealing with low moods or anxiety.
Drop me a line, and let's chat about how I can help with your unique needs. Let's see if we're a good match for your journey!
As an integrative therapist, I blend different techniques to suit you best. Your input matters; I respect your life experience while bringing my professional insight.
I offer a free 20-minute chat to get to know each other and go over how I work. We'll start with six weeks to build trust, then review and adjust. Regular check-ins keep us on track.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Counselling | Online/Telephone | £60 per 50 minutes | |
Counselling | In Person | £70 per 50 minutes |
I also offer a free 20 minute initial consultation, which takes place via phone/online.