Valeria Bonfiglio
Counsellor in London

I'm a psychotherapist based in London, dedicated to supporting individuals and couples as they navigate life's challenges, build resilience, and work toward emotional well-being. My work is grounded in compassion, empathy, and the conviction that everyone has the potential for growth and change when provided with the right support.

Over the years, I've had the privilege of working with clients from diverse cultural and personal backgrounds. Whether someone is struggling with anxiety, stress, relationship difficulties, or wants to understand themselves better, my goal is to offer a safe and non-judgmental space where they can explore their experiences freely and at their own pace.

My professional journey began in Buenos Aires, where I completed my degree in psychology. Since then, life and work have taken me across continents—to Madrid and eventually to London—shaping both my perspective and my practice. Along the way, I've collaborated with various organisations, supported individuals facing a wide range of challenges, and established a private practice where I now work with clients one-on-one and in couples therapy.

As a member of the British Psychological Society (BPS), I am bound by its Code of Ethics and Conduct and subject to its Complaints Procedure.

My consulting room is located in Walthamstow, East London. It is easily reached from Blackhorse Road Station (Victoria Line) and St. James Street Station (Overground from Liverpool Street Station and Chingford).

If you can't attend in person, I offer remote therapy via phone, video calls, or your preferred platform. This keeps therapy accessible no matter your location, schedule, or circumstances.

Online sessions bring the convenience of accessing therapy from home, the office, or even while travelling. With no need to worry about location or transport, this flexible and accessible option allows you to keep prioritising your mental health. Whatever format you choose, my commitment to providing compassionate, effective therapy remains the same.

Background & Counselling Qualifications

2016 - 2016 Monash University, Melbourne, Australia.
Mindfulness Meditation

2012 - 2014 Middlesex University, London, UK.
MSc Forensic Psychology.

2011 - 2012 The British Psychological Society, London, UK.
Supervision Skills. Clinical Supervisor.

2011 - 2013 Women and Girls Network, London, UK.
Advanced Course in Counselling and Supporting Refugee Women:
Honouring Resilience, Restoring Lives.

2003 - 2006 Complutense University of Madrid, Spain.
Postgraduate Studies in Social Psychology.

1995 - 2002 University of Buenos Aires, Argentina.
Bachelor in Psychology. Honours Degree.

My Specialisms

Abuse
Adictions
Anger
Anxiety
Bereavement
Depression
Identity issues
Panic Disorder
Phobias
Post-Traumatic Stress Disorder (PTSD)
Relationship Problems
Self Esteem
Sexual Problems
Sleep Problems
Stress
Work and career

Approach to Counselling & How I Work

I employ an integrative, humanistic approach that also draws on various therapeutic modalities, tailoring them to each client's specific needs. Some of the methods I use include cognitive-behavioural therapy (CBT), narrative therapy, and mindfulness-based techniques. I view therapy as a collaborative process: my role is not to provide answers, but to help clients make sense of their experiences, discover inner resources, and find new ways to move forward.

A typical first session with me is about getting to know each other, understanding what brings you to therapy, and discussing how we can work together. From there, therapy can be short-term or long-term depending on your goals. For some clients, just a few sessions provide clarity and relief; for others, a more comprehensive process allows for deeper exploration and lasting change. Whatever the length, we work together to ensure the process feels safe, respectful, and empowering.

As someone who has lived and worked in different countries, I'm particularly sensitive to issues of identity, belonging, and cultural diversity. I offer therapy in both English and Spanish, ensuring clients can express themselves in the language they feel most comfortable with.

Above all, I aim to help people feel truly heard and supported. I believe therapy offers a unique space where you can step back from daily life, reflect on your experiences, and explore new ways of understanding yourself and your relationships. It's a space where change becomes possible, not through pressure or judgment, but through genuine connection, curiosity, and care.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	In Person	£80 per 50 minutes
Psychotherapy	Online/Telephone	£80 per 50 minutes

Additional Rate Information

I work with a sliding scale of fees, thus allowing everyone to access psychotherapy. Individual psychotherapy: Income under £20.000 a year: £70 Income over £20.000 a year: £80 Couples psychotherapy: Income under £20.000 a year: £80 Income over £20.000 a year: £90 Supervision: £90 for 60 minutes.