Anita Milani Emotional Freedom Technique

Anita Milani
EFT Practitioner in London

Hello! I am a Master Practitioner in NLP and love helping people build their self-confidence and overcome their Fears, Anxieties, Phobias, Unresourceful Behaviours, and Limiting Beliefs by learning how to gain control of their conscious and unconscious minds.

Languages: English - Italian

Background & Emotional Freedom Technique Qualifications

I am a Master Practitioner in Neuro Linguistic Programming, Time Line therapist, Thought Field Therapy practitioner, NLP Breakthrough coach, Pay-Tap practitioner and Hypnotherapist.

My Specialisms

Fears - Anxiety - Low Self-confidence - Feeling stuck - Unwanted behaviours - Phobias - Conscious Communication

Approach to Emotional Freedom Technique & How I Work

I operate from the view point that we consciously and unconsciously create our own weaknesses with the best intentions of protecting us from other pains. Likewise, we also hold the keys to our success, sometimes we simply just need that extra help to unveil it.

I believe in learning from the past, understanding the present and moving forward quickly towards the desired future, by removing un-resourceful habits and beliefs and replacing them with a new pattern of behaviours.

I base my intervention on a 3 steps program:
1- IDENTIFY the problem 2- RELEASE the emotion 3- REPROGRAM the mind

After our 1st hour session where I collect all the information regarding the matter you would like to work with, I customise my further sessions based on your needs using a set of interventions taken from NLP and Tapping.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Emotional Freedom Technique Online/Telephone £90 per 60 minutes
NLP Online/Telephone £90 per 60 minutes
Life Coaching Online/Telephone £90 per 60 minutes

Additional Rate Information

Please note that our first session will be dedicated to gathering all the information that I will need to assess the best plan of action for you.


R Burgess on 30/01/2024

"I've have been working with Anita on a weekly basis for 6 months. I had done a lot of work before but I had a number of particular blocks that I could not quite make it through alone.

Anita's compassionate and no nonsense approach was exactly what I required at the right time. The work really paid off in between sessions and was actionable and again, the right thing at the right time.

Where I am at right now wow somewhere I have never been, and I'd not be here without Anita's guidance and insight

Naomi on 30/01/2024

"Anita was amazing, I highly recommend her. Professional and puts you at ease from the very beginning. she has taught me lots of techniques to help me for the future. "

Guily Rodrigues on 30/01/2024

"Anita likes to help you with whatever the issue is. She will get you to talk about the issue and break it down at your own pace. She is very professional and friendly.

She is willing to do what it takes to help you and to get the results you want.

Take a chance on her!

Sarah Tremolada on 19/06/2024

"Anita is extremely kind, compassionate and amazing at what she does! Would definitely recommend to anyone who is needing clarity and support. "