I have worked with many varied concerns and issues in the NHS, charity and forensic sectors for the last 11 years. Together we can discuss and explore what you're experiencing, what is happening for you now.
Qualifications and Training -
First Class BA (Hons) Integrative-Relational Counselling
Advanced Diploma, Integrative Counselling
Cognitive Behavioural Therapy (CBT)
Working with Anger
Group Facilitation and Dynamics
Psychology of Criminal Behaviour
The Rewind Technique
EMDR (module 2, working towards accreditation)
EFT (completed, working towards accreditation)
BACP/OU online course
Continuous Professional Development (CPD) -
Working with Guilt and Shame
Mindfulness and Addiction
Working with Suicide
PTSD, Trauma and Beyond
Conflict, Challenge and Confrontation in Groups
Perverse Ways of Relating
Working with Narcissism
EFT with Couples
Working with Couples
Polyvagal Informed Therapy - Creating Safety and Connection with Trauma Clients
Moving Your Practice Online
Single Session Therapy
Equality & Diversity
GDPR & Information Governance
Infection & Prevention Control
I am required by the BACP to consistently continue my professional development and myself in the field of psychological therapies.
I am a Registered Member of the BACP, ICO and have an enhanced DBS certificate.
Self-esteem, trauma, anxiety, anger management, bereavement
I have many years experience and believe that a good counselling relationship, that is built on trust is pivotal for providing you a space to talk freely. You can learn about yourself, past experiences and have an understanding of your emotions and certain behaviours.
Together we can support you to find self-acceptance and heal.
As every person is unique, every way of working is too. I tailor therapy to the needs of the individual using the skills and techniques from Relational, Humanistic, Transactional Analysis, CBT and Psychodynamic, Mindfulness, EFT, EMDR and other trauma informed modalities.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Psychotherapy||In Person||£65 per 50 minutes|
|Counselling||In Person||£65 per 50 minutes|
|Emotional Freedom Technique||In Person||£65 per 50 minutes|
|Cognitive Behavioural Therapy||In Person||£65 per 50 minutes|
|EMDR||In Person||£65 per 50 minutes|
Consultation / individual - £50 per 50 minutes Consultation / couple - £80 per 50 minutes Couples Counselling - £100 per 50 minutes weekly session. Free 15 minute initial phone consultation.