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Nick Rowe Emotional Freedom Technique

Nick Rowe
EFT Practitioner in Swindon

Unlock Happiness with Our Laughter App and Course

There was a time when I felt trapped in a cycle of stress and unhappiness. Despite having everything I thought I needed—a loving family, a stable job, and a comfortable home—I couldn't shake the feeling that something was missing. My days were filled with tension, and I often found myself snapping at my wife and son, unable to enjoy the life I had built.

One morning, as I hit the snooze button on my alarm clock, something shifted. It was 5 AM, and instead of groaning about the day ahead, I started laughing in my head. It was a small, silent chuckle, but it sparked a realization: I had the power to change my emotional state.

This simple act of laughter became my lifeline. I discovered that by embracing laughter, I could take control of my happiness and improve my emotional well-being. It was a revelation that transformed my life and inspired me to help others do the same.

That's why I created the Let's Get Laughing app and a 6 week laughter course. These tools are designed to guide you on your journey to happiness, just as they did for me. With our app, you can access daily laughter sessions and exercises that fit seamlessly into your routine.
Additionally, our guided meditations help you center your mind and enhance your emotional well-being.

Our course is tailored to help you discover the types of laughter that resonate most with you. Whether it's a laughing on your own or in a group, you'll find the laughter style that brings you joy and happiness

If you're feeling stuck or overwhelmed, know that you too can take control of your happiness.

Through laughter, you can elevate your emotional well-being and rediscover joy in your life.

Join me on this path to happiness with LETS GET LAUGHING app on Apple Store or click the website link. If you're pulled to the course, drop me an e-mail or text. Lets laugh our way to a brighter, more fulfilling future.

Have fun and keep smiling.


Background & Emotional Freedom Technique Qualifications

Professional Qualifications

Nick Rowe brings a wealth of expertise and diverse qualifications to his coaching and laughter therapy practice, including:

Certified Laughter Therapist - Harnessing the power of laughter to promote healing, stress relief, and joy.

EFT Level 2 Practitioner - Skilled in Emotional Freedom Techniques to support emotional balance and well-being.

Matrix Reimprinting Practitioner - Helping clients reframe and heal past experiences to create a more empowered present.

NLP Master Practitioner - Specializing in Life and Business Coaching to help individuals and teams achieve transformative results.

Advanced PSYCH-K® Facilitator - Guiding profound subconscious shifts to unlock potential and align with personal goals.

Reiki Level 2 Practitioner - Channeling healing energy to promote relaxation and holistic well-being.

Nick's diverse qualifications allow him to tailor his approach, combining proven methodologies to empower individuals on their journey toward joy, confidence, and self-discovery.


My Specialisms

Specialties:
Anxiety Relief: Through laughter coaching, I help individuals manage and reduce anxiety by promoting relaxation and a positive mindset.

Stress Management: Laughter is a powerful tool to alleviate stress. My sessions focus on using humour and joy to release tension and improve overall well-being.

Boosting Mood and Happiness: By incorporating laughter into daily routines, I assist clients in enhancing their mood and finding joy in everyday life.

Enhancing Emotional Resilience: Laughter coaching builds emotional resilience, helping individuals better cope with life's challenges and bounce back from setbacks.

Improving Social Connections: My programs encourage social interaction and bonding, fostering stronger relationships and a supportive community.

Promoting Overall Well-being: Laughter is a holistic approach to well-being, impacting physical, emotional, and mental health positively.

Approach to Emotional Freedom Technique & How I Work

At the heart of Nick Rowe's work is a deep commitment to empowering individuals to take control of their own happiness and well-being. Guided by the belief that joy is a choice and mindset shapes our reality, Nick's approach is centered on creating a safe, supportive environment where clients can explore, grow, and thrive.

Core Principles of the Approach

Empowerment Through Laughter
Laughter is a powerful tool for breaking through mental barriers and creating a positive shift in mindset. Nick integrates laughter yoga techniques to help clients access joy, reduce stress, and build emotional resilience, making happiness a daily practice rather than a distant goal.

Authenticity and Connection
Nick values genuine self-expression and encourages clients to embrace their unique selves. By fostering a playful and lighthearted atmosphere, he helps clients reconnect with their inner child and rediscover their authentic, joyful nature.

Resilience and Strength
Life's challenges are inevitable, but laughter can be a source of strength. Nick uses laughter therapy and mindset coaching to help clients build resilience, reframe adversity, and approach life with a renewed sense of optimism.

Practical, Accessible Techniques
Nick's methods are rooted in practicality. He offers simple, actionable strategies—such as daily laughter exercises and anchoring techniques—that clients can easily integrate into their everyday lives to sustain long-term happiness and well-being.

The Process

Understanding the Client
Each journey begins with a personalized assessment to understand the client's unique challenges, goals, and desires. Nick takes the time to connect deeply, ensuring a tailored approach that aligns with individual needs.

Guided Laughter Practices
Clients are introduced to laughter yoga and related techniques designed to release stress, boost energy, and cultivate joy. These practices are accessible to all, regardless of physical ability or experience.

Mindset Coaching and Support
Using tools like NLP and PSYCH-K, Nick helps clients reprogram limiting beliefs, build confidence, and establish empowering habits.

Sustaining Happiness
Nick equips clients with resources and strategies to maintain their progress, fostering a mindset of self-reliance and continuous growth.

Nick's approach is more than just coaching; it's an invitation to live a more joyful, fulfilling life through the transformative power of laughter.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
NLP In Person Please Call
NLP Online/Telephone Please Call

Additional Rate Information

6-Week Laughter Yoga Program: A Journey to Joy Discover how laughter can transform your life with this engaging 6-week program. Each session is carefully designed to help you cultivate joy, build resilience, and integrate laughter as a daily practice for improved health and well-being. Week 1: Welcome to the World of Laughter Yoga: Introduction to the principles and benefits of laughter yoga. Overview of the program and what you'll gain from the experience. Week 2: Laughter Exercises - Kickstart Your Happiness: Learn simple and effective laughter exercises. Explore ways to incorporate these practices into your daily routine for lasting happiness. Week 3: Laughter and Breathing - The Perfect Duo Understand the powerful connection between laughter and mindful breathing. Discover the physical and mental health benefits of combining the two techniques. Week 4: Integrating Laughter into Your Daily Life Strategies to make laughter a consistent and natural part of your life. Identify and leverage personal laughter triggers for a happier outlook. Week 5: Anchoring Laughter - Building Emotional Resilience Techniques to anchor positive emotions using laughter. Practical methods to handle challenges with a laughter-first mindset. Week 6: What's Next? Staying Committed to Laughter Yoga Tips for maintaining your practice beyond the program. Resources and encouragement to continue your journey of joy and well-being. Still wondering if laughter is the right fit? Then log into the app and enjoy the Free mini course.