EFT Level 2 Practitioner: Skilled in Emotional Freedom Techniques, promoting emotional healing and stress reduction.
NLP Master Practitioner (ILM Level 5): Expert in Neuro-Linguistic Programming, equipped to facilitate profound personal and professional growth.
Certified Laughter Coach: Certified in using laughter as a therapeutic tool to enhance well-being and joy.
Reiki Level 2 Practitioner: Proficient in energy healing practices to support physical and emotional balance.
Advanced Psych-K Facilitator: Experienced in helping individuals transform limiting beliefs and achieve their goals.
What I Specialise In:
I specialise in helping people build confidence in all areas of life.
This includes:
Everyday confidence - feeling secure, relaxed, and capable in social situations, relationships, and daily life.
Overcoming self-doubt and fear - letting go of the negative thoughts and internal blocks that hold you back.
Public speaking and professional situations - feeling calm and self-assured when presenting, leading meetings, or speaking up at work.
Sports and performance - managing nerves, staying focused, and performing at your best.
I take a practical, supportive approach to building confidence.
My sessions focus on using EFT (Emotional Freedom Techniques) to gently release the fears, self-doubt, and negative thoughts that hold you back, helping you feel calmer, more confident, and more like yourself.
I offer a 4-week confidence course that guides you step by step to:
Identify what's really blocking your confidence.
Use EFT techniques to release those blocks.
Build practical strategies to feel more self-assured in everyday life, work, and performance situations.
Track progress and celebrate the wins along the way.
The course provides a supportive space where you can grow your confidence at a pace that feels comfortable for you.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Emotional Freedom Technique | In Person | Please Call | |
Emotional Freedom Technique | Online/Telephone | Please Call |