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Phoebe Emma Emotional Freedom Technique

Phoebe Emma
EFT Practitioner in Castleford

I support women in releasing trauma and transforming their relationships through EFT Matrix Reimprinting. After personally experiencing EMDR, I sought training in modalities that help clients release trauma without the need to relive experiences across multiple sessions.

Following my own journey of healing anxious attachment patterns that showed up in my relationships and career, I now specialise in working with women facing similar challenges. I create safe, compassionate spaces where deep-rooted beliefs can be transformed, empowering clients to step confidently into the next stage of their lives with greater self-worth and clarity in their connections.

Background & Emotional Freedom Technique Qualifications

Matrix Reimprinting Practitioner
I completed my training as a certified Matrix EFT Practitioner, building on the foundation of traditional EFT (Emotional Freedom Techniques) with the advanced methodology of Matrix Reimprinting developed by Karl Dawson.
Professional Background:

Matrix EFT Practitioner Certification
Trained in trauma-informed therapeutic approaches
Ongoing professional development in attachment theory and relationship dynamics

My practice is rooted in both professional training and lived experience, allowing me to bring authentic understanding and empathy to the work I do with clients.

My Specialisms

Anxious attachment patterns
Relationship difficulties and patterns
Self-worth and self-esteem issues
Career confidence and professional blocks
Trauma release without re-traumatisation
Love and relationship transformation
Breaking negative relationship cycles
Emotional regulation
Fear of intimacy or abandonment
People-pleasing behaviours
Anxiety
PTSD
Depression
Motivation work.
Night terrors
Bereavement
IBS
Weight loss
Addictions
Phobia's
Relationship with money
Relationship with food
Relationship with your body

Approach to Emotional Freedom Technique & How I Work

My approach centres on creating a safe, non-judgmental space where transformation can naturally unfold. I work collaboratively with clients, honouring their unique pace and emotional boundaries throughout our journey together.
Matrix Reimprinting differs from traditional talk therapy or other trauma-release methods in that it allows clients to gently transform painful memories without needing to repeatedly relive traumatic experiences. Using EFT tapping on meridian points combined with guided visualisation, we access and reimprint past experiences stored in your subconscious, creating new, empowering neural pathways.
I particularly specialise in working with women experiencing anxious attachment in their romantic relationships and careers—helping them recognise patterns, release old programming, and develop secure, authentic ways of relating to themselves and others.
What to expect:

A compassionate, trauma-informed approach
Practical tools you can use between sessions
Work that addresses both emotional and energetic patterns
Transformation that feels gentle rather than overwhelming
Sessions tailored to your specific needs and goals

I believe that lasting change happens when we address not just the symptoms but the root causes held in our subconscious mind and energy system. My work empowers you to rewrite your story and step into the relationships and life you truly deserve.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Colour Therapy Online/Telephone £75 per 90 minutes
Emotional Freedom Technique Online/Telephone £75 per 90 minutes
Matrix Reimprinting Online/Telephone £75 per 90 minutes
Relationship Therapy Online/Telephone £75 per 90 minutes