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Ruth Illger Emotional Freedom Technique

Ruth Illger
EFT Practitioner in Hastings

I'm a certified and insured Clinical EFT Practitioner, trained in - Clinical EFT, Genetics of Personal Transformation, Energy Psychology, Energy Trauma and Healing.

I'm focused on helping people get unblocked to push past limiting beliefs, burnout, fears or phobias that may be holding them back in life. Release anxiety and stress, to find relief and be able to move forward with ease.

We will work together as a team using Clinical EFT (tapping), energy psychology and coaching techniques to work safely and methodically through each block so that you can overcome sabotaging beliefs and insecurities, get rid of crippling phobias, boost self-esteem, self-confidence, and find compassion for yourself and those around you.

I'm insured to work globally and frequently work with clients in the UK, Europe and the USA - all via Zoom. The location is limitless.

Background & Emotional Freedom Technique Qualifications

> Clinical EFT Practitioner // EFT Universe 2022-2024 [Clinical EFT, Genetics of Personal Transformation, Energy Psychology, Energy Trauma and Healing]
> Reiki Holy Fire® & Usui Level II Practitioner // International Center for Reiki Training 2022 & 2012
> EFT Level 1 // EFT International 2016
> BA (Hons) Design Studies // Nottingham Trent University 2000-2003

You can also find me here on EFT Universe and The Tapping Solution listed under practitioners.

My Specialisms

Burnout, boundaries
Low self-worth
Getting unblocked
Creative unblock
Grief and loss
Traumatic memories
Phobias and fears
Performance anxiety
Goal setting
Finding purpose

Approach to Emotional Freedom Technique & How I Work

1. Initial consultation (free) to understand your needs and see if EFT is a good fit.
2. Decide on a number of sessions, 4 is often a good start with more added if needed.
3. Meet weekly (ideally) or bi-weekly to work through a structure of sessions.

I guide and facilitate, I use your words, you tap on yourself as I tap and talk with you. I will not diagnose or make the connections for you - instead, we work together until there is a natural cognitive shift and you make the connections and find the relief you seek yourself.
EFT is an incredible tool to release a lifetime of trauma, issues and highly charged emotions permanently.

All of my work is online, via Zoom. The location is limitless.
Please refer to my website for more information.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Emotional Freedom Technique Online/Telephone £75 per 75 minutes We have verified this therapists Emotional Freedom Technique credentials!

Additional Rate Information

2-SESSION PACKAGE // Dip your toes into the transformative world of EFT. This is ideal for newcomers or those who seek a quick emotional reset. 2 x 75-minute online sessions. Ideal for discovering EFT and benefiting from immediate stress relief, relaxation and a calmer state of mind. During these sessions, you may identify emotional or energetic blocks, find pain relief, overcome procrastination and clear a reaction to a recent event. BOOK NOW // £150 4-SESSION PACKAGE // Designed to focus on specific concerns and beliefs. A perfect plan for certain issues or monthly maintenance. 4 x 75-minute online sessions. If working on one specific issue, sessions will be booked for consecutive weeks. As a maintenance program, sessions can be booked once or twice a month. This will be agreed upon following the initial payment and booking of the first session. BOOK NOW // £285 8-SESSION PACKAGE // In-depth personal work. Booked as 2-4 sessions per month, this plan is a deep dive into deep-rooted issues, trauma and limiting beliefs. 8 x 75-minute online sessions. This package is ideal if you want to break through limitations or you're tired of battling with low resilience in daily life. The package will support you in clearing deep emotional trauma and limiting beliefs that may be holding you back. This one's for you if you're committed to your healing journey and recognise the value of profound self-work. To be booked for 8 consecutive weeks. BOOK NOW // £540