Ruth Illger
EFT Practitioner in Hastings

I support individuals in releasing anxiety, trauma, limiting beliefs and self-sabotage—so they can feel calm, confident, and aligned with their true selves.

*About Me & My Approach*
I am a fully accredited and insured Clinical EFT Practitioner, Matrix Reimprinting Practitioner and Reiki II Healer. My work is grounded in evidence-based energy psychology, and I take an integrative, client-centred approach that blends Emotional Freedom Techniques with somatic awareness and intuitive guidance. Sessions are delivered exclusively via Zoom, allowing me to work with clients across the UK and internationally.

*Areas of Focus*
I specialise in supporting professionals, creatives, highly sensitive individuals, and those navigating life transitions. Clients often come to me experiencing anxiety, overwhelm, self-doubt, procrastination, or unresolved trauma. Through our work together, we identify and release emotional blocks, shift long-held patterns, and cultivate clarity, resilience and inner calm.

*What to Expect*
Our work begins with a complimentary 15-minute consultation to explore your goals and determine whether we're a good fit. Sessions last 60 to 75 minutes and are tailored to meet your individual needs. Clients consistently report feeling lighter, more resourced, and better equipped to move forward after each session. You'll also receive tools and strategies you can apply between sessions for ongoing support.

*My Ethos*
I believe that healing is both possible and deeply personal. My role is to create a safe, non-judgmental space where meaningful transformation can unfold—emotionally, mentally and energetically. Whether you're seeking clarity, relief, or personal growth, you'll be met with professionalism, compassion and practical support.

*Fees*
£75 per 60-75 minute session (online via Zoom). Concession rates are available—please enquire.

*Next Steps*
To arrange your free initial consultation, click "Contact" and I'll be in touch. I look forward to hearing from you.

Background & Emotional Freedom Technique Qualifications

Matrix Reimprinting Practitioner // EFT & Matrix Reimprinting Academy

Accredited Certified EFT Practitioner // EFT International

Clinical EFT Practitioner // EFT Universe
[Clinical EFT, Genetics of Personal Transformation, Energy Psychology, Energy Trauma and Healing]

Reiki Holy Fire® & Usui, 1st & 2nd Degree Practitioner // International Center for Reiki Training

APA Producer Masterclass // Advertising Producers Association

BA (Hons) Design Studies // Nottingham Trent University

My Specialisms

I help clients overcome anxiety, trauma, self-doubt and visibility blocks. I guide individuals to release limiting beliefs, build emotional resilience, and feel confident being seen and heard—whether in their careers, relationships or personal expression.

Approach to Emotional Freedom Technique & How I Work

1. Initial consultation (free) to understand your needs and see if EFT is a good fit.
2. Commit to a minimum of 4 sessions, with more added if needed.
3. Meet weekly (ideally) or bi-weekly.

EFT is an incredible tool to release a lifetime of trauma, issues and highly charged emotions permanently.

All of my work is online, via Zoom. The location is limitless.
Please refer to my website for more information.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Emotional Freedom Technique	Online/Telephone	£75 per 75 minutes
Matrix Reimprinting	Online/Telephone	£75 per 75 minutes

Additional Rate Information

Concession rates are available—please enquire. To arrange your free initial consultation, click "Contact" and I'll be in touch. I look forward to hearing from you.