As a Certified Havening Techniques® Practitioner with multiple professional credentials in health and fitness, I help clients use neuroscience, movement, nutrition, and recovery to build lasting wellbeing, resilience, and calm.
As a certified Havening Techniques® practitioner I treat people with stress-related
challenges, including but not limited too:
- Daily stress & worry
- Anxiety
- PTSD
- Fears & phobias
- Self-doubt limiting beliefs
- Public speaking nerves
- Performance blocks
Havening Techniques® are a neuroscience-based approach to emotional wellbeing. It is a simple yet powerful way to help reframe the way your brain processes difficult emotions. It does this through sensory input and mental distraction.
Developed in the early 2000's Havening is a relatively new psychosensory therapy with a rapidly growing global reputation after remerging research and studies. It can heal the past, focus the present and prime the future.
Why Havening?
- Grounded in neuroscience
- Safe and non-invasive
- Rapid results — even after one session
- Builds long-term resilience
- Practical — takeaway techniques to apply yourself
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
| Therapy | Appointment Type | Rate | |
|---|---|---|---|
| Havening Techniques | In Person | £120 per 60 minutes | |
| Havening Techniques | Online/Telephone | £120 per 60 minutes |