Kylha Boshoff
Hypnotherapist in Milton Keynes

When your mind won't switch off, old habits keep repeating, or self-doubt holds you back, it can feel very overwhelming and isolating. 
You may know what you want to change - but its not always easy to make those changes last.
As a qualified hypnotherapist with a background in Psychology and Cognitive Behavioural Hypnotherapy, I support people in gently addressing these presenting issues.
Having experienced anxiety myself, I understand how consuming it can feel, and I bring this insight into a compassionate, evidence-informed approach tailored to you. Each session is designed to help you feel supported, empowered and confident in your ability to create positive and lasting change. 

Background & Hypnotherapy Qualifications

BSc (Hons) Psychology
Level 4 Diploma in Cognitive Behavioural Hypnotherapy

My Specialisms

Anxiety
Low Self Confidence & Self efficacy
Changing unhelpful/negative habits

Approach to Hypnotherapy & How I Work

My approach is tailored specifically to each client. Using a combination of Cognitive Behavioural Therapy (CBT) principles along with clinical hypnosis I aim to target specific unwanted thoughts, feelings and behaviours associated with your presenting issue.
By working together and focusing on real life trigger situations we are able to remove these unwanted symptoms as well as build confidence to improve your underlying state of mind, ensuring real long-lasting change in your life and allowing this positive change to spill over into other parts of your life.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Hypnotherapy	In Person	Please Call