My training has involved a number of different approaches to therapy including a Masters in Cognitive Behavioural Therapy, a Post Graduate Diploma in Compassion Focussed therapy, a Diploma in Clinical Hypnotherapy, a Post Graduate Diploma in Psychodynamic Counselling, Internal Family Systems, Performance Coaching and Eye Movement Desensitisation Reprocessing (EMDR) training.
I believe that using a different range of therapies to suit each individual client allows me to help you find the solutions to whatever problems you are facing.
I am an accredited member of the British Association of Behavioural Cognitive Psychotherapists. (BABCP). I follow a strict code of conduct and ethics. As part of being a member of the BABCP I keep up to date with my professional training and qualifications and I continue to broaden my professional development including regular supervision.
I have many years of experience working in the private sector and charitable organisations. In my private practice I implement different psychotherapeutic approaches in a flexible and cooperative manner, integrating elements from cognitive behavioural therapy, mindfulness and psychodynamic principles. My specialist interests include Complex PTSD, working with neurodiversity and different types of anxiety disorders.
My passion is to help people overcome the problems in their lives that are stopping them from being who they truly want to be. Therapy is often a period of self discovery where you become aware of how negative beliefs are previously restricting your life, allowing you to relearn positive thought processes and discover inner resources.
To help you along your journey of self-discovery finding the right professional is central to achieving your goals. Psychotherapy, Counselling or Coaching all require a strong relationship between the therapist and the client, a relationship that is truly personal, founded on trust, and one which the client is respected and valued as an individual.
I offer a confidential, professional and caring service. If you would like to discuss your needs or would like more information without any obligation, please do not hesitate to contact me.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Hypnotherapy | In Person | Please Call | |
Psychotherapy | In Person | Please Call | |
Counselling | In Person | Please Call | |
Cognitive Behavioural Therapy | In Person | Please Call | |
EMDR | In Person | Please Call | |
Life Coaching | In Person | Please Call |
If you decide that you would like to contact me for an initial enquiry over the telephone or email where we can discuss any questions you have and availabilities. There will be no charge for this enquiry. Should you choose to proceed, we would then arrange a date, discuss fees and schedule an assessment session.