Maxime Longden
Life Coach in Shoreham-By-Sea

My name is Maxime and I am a somatic parts work coach.

By guiding you to tune in to your system, I support you to change your patterning.

Somatics understands that healing happens in the body and can be instant and transformative. We don't need to understand it, we just need to feel it. Parts work is an incredible framework which sees us as not singular but a myriad of selves, all reflecting reflect different parts of our whole. Rather than being afraid of our 'demons', this framework understands that every part of us is trying its best, but they need compassionate integration to teach us their powerful lessons.

From working in this way, you can instantaneously change the way you relate to yourself, your relationships and the wider world.

Background & Life Coaching Qualifications

My expertise comes from my own experiences with trauma. I am a trained in Integrative Somatic Trauma Healing with The Embody Lab, a certified coach with MOE Foundation, trained nature facilitator with Change in Nature and have a first class Bachelor of the Arts in History of Art from The Courtauld Institute in London. Originally from Botswana, I run adventures and retreats for women with Wild Joy and artist residency programs with Studio Verde.

My Specialisms

- Attunement to your body and deeper wisdom

- Alignment to your truth

- Healing trauma

- Overcoming obstacles and challenges that you repeatedly meet

- Developing your sense of self and who you are in the world

Approach to Life Coaching & How I Work

Either online or in person, this is time and space in which you are held and intentionally supported with what you are going through.

I meet you where you are and together we explore what you are holding, firstly on the surface level and then we check into your body and work from there.

We traverse through the outer layers of what's happening for you and then your inner landscape. Most of our consciousness is embedded within our bodies. A session usually begins with resourcing support and ends with how you can apply this wisdom to your daily life.

Your wisdom will shine through during the session.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Energy Medicine	Online/Telephone	£50 per 60 minutes
Life Coaching	Online/Telephone	£70 per 60 minutes

Additional Rate Information

Energy medicine is where we explore what's in your energy field together. I see images through my inner eye as visual metaphors, which we decipher together. It's a magical and, in the end, enlightening journey through the energetics at the heart of your challenges and opportunities and a chance to see more clearly and take empowering actions. In Life coaching I work somatically to meet you at where you are today in your body and what is ready to be transformed. It's a step by step process of softening to allow yourself to change on all the levels - in your body, in your mindset and beliefs and in your relationships. It can also feel magical, relating to your body in a way that can sidestep your conditioning to get to the heart of the matter.