Rebecca Gater
Life Coach in Reading

I am an NLP Practitioner and Life Coach. You'll find me warm, welcoming and always with an empathetic ear. My career background is actually corporate and more recently self-employed, but it has always been a dream of mine to be able to help others tackle issues with their mental health. This is because I have overcome and manage my own mental health challenges (which have been/are, both broad and varied), so one thing I can infer is that it's likely we'll find a common ground somewhere. I am very open about my own mental health story on my website.

This being said I have a good understanding of working with people who face a number of life issues or have internalised obstacles/problems that they wish to overcome. I'm AHCP registered and the cornerstone of my work is based in empathy, mutual trust and professionalism.

I uphold high working standards and practises, yet at the same time aim to be a bit more ‘human' than perhaps what is considered the norm. I take great joy in helping people progress from what can sometimes feel like an insurmountable ‘problem' or issue(s), through to a place where they have re-framed their thinking and are better prepared to face the world.

People that work with me in session will likely tell you in honest, open, non-judgemental and allow them to proceed at their own pace. One of the great things about NLP is that it affords for a much more tailored approach to therapy, so I don't work from a script or specific methodology, but allow you to guide me to where is most important at which point, we work together to find the best solutions that work for you.

NOTE: I offer online/video call sessions mostly, but I'm able to meet those living locally to my area in person if that is what's preferred.

Background & Life Coaching Qualifications

Practitioner Diploma in NLP, Life Skills and Abnormal Psychology
AHCP reg.

My Specialisms

I'm able to work with people facing a number of challenges. NLP is very varied so do get in touch via my website if you don't see what you need immediately below (I offer free 30 minute consultations);

Acute mental health diagnoses
Depression
Anxiety
Stress
Relationships
Trauma
Self esteem
Confidence
Fears and Phobias
Daily life efficiencies/management

As we go along I create a specific therapy and treatment tailored to your own needs.

Approach to Life Coaching & How I Work

I am very ‘human' in my approach to my work and with you. At its heart, NLP is a varied set of therapies to affect what people do.

I use NLP to help bring out new ways of internal communication and processing of thoughts that helps you to build a unique and different perspective in your approach to life and the ‘problem'/issues you may face. I'll never push you, but will guide you trough the complexities you face in a safe environment and help to you re-frame areas of yourself and your mind in a way that's more beneficial to you and your wellbeing.

I don't charge for ‘missed' or cancelled sessions, you'll almost always get to reschedule. There's never any pressure and only ever empathy and trust.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
NLP	Online/Telephone	£57.5 per 60 minutes
Life Coaching	Online/Telephone	£57.5 per 60 minutes

Additional Rate Information

The rate of £57.50 is for a 'standard' one hour session. Initial consultations are free and your first session with me is discounted to £35.00. I also want to be able to help where I can: - I offer 25% discounts on my sessions for people who require financial assistance and are in reciept of government benefits. - I also offer 10-15% discounts when sessions are booked in blocks of 5 or 10. Please see my website for further details. Rebecca.