Verified
My work centres around trauma, developmental trauma, emotional neglect and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise in the first place; why your body responds and behaves a particularl way;... [read more]
Are you experiencing some of these things? (or Are you looking for help with some of these things but feel you don’t know who to turn to?)
• Maybe it’s a stressful and challenging situation you want to resolve quickly, skilfully and confidently, such as an important interview, a difficult decision, a relationship... [read more]
** All sessions are now available In-Person or remotely via Teams vide, both in Cambridge and Stamford.**
Everyone is different and ‘mental health', as we know, covers a huge spectrum of difficulties. That's why, when it comes to treatment, there is no one size fits all.
My two clinics are: Stamford, which... [read more]
I work with Bach Flower Remedies to help clients make the most of their lives.
Verified
I am a qualified Psychologist and Psychotherapist, currently working both in Private practice as a Consultant Psychotherapist, as well as a University Clinical Supervisor and specialist Lecturer, ensuring that students are practising within the BABCP competencies and ethical guidelines. I have specialist skills and training in complex trauma, treatment resistant and... [read more]
Verified
Hi, I'm Olga.
We say we're okay not to bug others with our issues because it doesn't feel right to talk about it. Or you may not be sure what is really happening inside apart from feeling unhappy, stuck, anxious or depressed. Experiencing low self-confidence or low self-esteem? Social anxiety? Or there... [read more]
We all find life hard some of the time, and sometimes, it can feel like it's not getting any easier. We all want things to be different, we want change. But change is hard, and it's harder to change alone. I help people with their difficulties. I help people to make... [read more]