
Hello, I'm Matthew.
I understand that sometimes life's challenges can become overwhelming, and it's natural to want to escape from or fix them. I've experienced that struggle, and it was the transformative power of the counselling I received that led me to become a therapist. It's my role to help you navigate... [read more]

I'm a BABCP-accredited CBT therapist offering online therapy for adults experiencing anxiety, OCD, depression, ADHD-related challenges, burnout and low self-esteem. I work in a warm, flexible and collaborative way, adapting therapy to suit your needs and goals. Sessions are offered via Zoom or phone.