Elizabeth Berkhout
Meditation Practitioner in Oxford

I don't offer quick fixes or surface-level solutions.
I offer presence—real, grounded, loving awareness—
and a space where your deeper healing can unfold naturally and spontaneously.

This is all about building a relationship of healing and nurturing mutual understanding,
so we can work as deep as is needed for you.

I bring my whole self to this work: years of training, lived experience, and a developed consistent and sustained practise of meditation and self healing.

I bring experience of the physical, emotional, mental and spiritual vehicles, and navigate between them to aid your healing process and self discovery. Also considering the deeper dimensions where habitual behaviour and karmic burdens reside.

This isn't about fixing you.
I take the role of the unprejudiced observer, guide and medicine women to assist you in finding your remedy and to realise your inner most dimensions, your nature—helping you see what is hidden, and rediscovering the strength, creativity, and resilience already within you."


Here's what you can expect:

-Improvements in your daily life:
Better Sleep.
Creating habits and routines that support you.
Understanding your relationship with yourself, your environment and those around you with more clarity.

-Emotional Healing and Self- Discovery:
Release Fear, Anxiety, Guilt, Shame and negativity.
Cultivate Kindness and Compassion towards yourself.
Emotional Resilience to manage life's many challenges.
Break through limiting patterns and beliefs that keep you trapped.
Gain deeper Self-Awareness.

-Spiritual Growth & Alignment
Deepen Your Spiritual Practice.
Learn techniques to connect to your Higher Self.
Energetic and Etheric clearing and rebalancing.

Together we create a safe, supportive partnership for your healing and self discovery.

Please feel free to Phone, Email or Whatsapp me with any questions or a quick video call to check me out.

Background & Meditation Qualifications

My dedication to following my intuition, engaging in various wisdom fields and practises, has led me to many different fields of study. These include Somatic Bodywork, Spiritual Mentorship, Hakomi Healing, Basics in Counselling, Etheric and Energy Healing, Mindfulness and Meditation, Sacred Breath, Sound Healing, Dreamwalking, Yoga Nidra, The Art, Science and Philosophy of Iyengar Yoga, Dao-Jiao, Tai Ji, Qi Gong and basic TCM and Homeopathy.

Please have a look at my LinkedIn profile for specifics.

My Specialisms

Individualised healing journeys - Every person is unique. I meet you where you are, whether your need is physical, emotional, mental, or spiritual.

?Powerful healing modalities - Body Psychotherapy in the form of Hakomi Healing to help your body communicate what is stuck or hidden.

?Vibrational Medicine including Bach flower Remedies and Homeopathy.

?Spiritual Mentorship to take your self study practise deeper and find the most suitable meditation practise for you.

?Etheric Healing with Buddha Maitreya's tools for Planetary and Personal Healing to heal the Chakras, align the Seven Rays and clear the rents in the Etheric Field.

?I incorporate latest technologies like Red Light Therapy and recommend other front line technologies like Bioresonance and Biofeedback, Vielite and Pyramid Meditation.

?Meditation as a way of life - Find a practise of presence, openness, and deep connection to yourself that transforms how you live every moment. Synchronising it with your unique presence so that it becomes sustainable.

Approach to Meditation & How I Work

Our collaboration is based on mutual commitment and respect:
-I provide deep commitment and care
- I create a safe, judgment-free space for you to explore and heal.
- I challenge you with radical compassion; supporting you while encouraging growth
and self-responsibility.- I give fully of my heart and energy, walking alongside you even when the path feels heavy with imbalance, pain, memories or karmic weight.
- Every session contains a healing experience of the energetic and etheric field.
- I offer continuous support through every phase of your transformation, whether you need a Healer, Mentor, guide or a source of inspiration. This includes Whatsapp connection for support to enable you to integrate your session into your life circumstances and answer any further questions you might have.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Hakomi Healing	In Person	£60 per 60 minutes
Healing	In Person	£60 per 60 minutes
Mantra Meditation	Online/Telephone	£15 per 90 minutes
Meditation	Online/Telephone	£15 per 90 minutes
Spiritual Mentorship	In Person	£60 per 60 minutes

Additional Rate Information

All sessions can be done online via Zoom or in person in Oxford.

Testimonials