Philomena Jordan-Patrikios Meditation

Philomena Jordan-Patrikios
Meditation Practitioner in Newport

Hi. I'm Philomena
My passion is to inspire you to create change in your mindset that will help you to rediscover your innate knowledge and wisdom. Once you learn to manage your mind, connecting to your purpose will come naturally.

I have spent many years studying personal development and have acquired simple and highly effective skills and techniques that have enabled me to live in alignment and happiness.

Background & Meditation Qualifications

BA (Hons) Education
Certificate in Counselling
Certified Life Coach
Certified NLP Practitioner
Certified HeartMath Coach
Certified EFT & Matrix Reimprinting Practitioner
Reiki Master Teacher
Mindfulness Teacher

My Specialisms

Health & Wellbeing, Empowering Women, Stress Management, Spiritual Awareness, Resilience Training.

HeartMath® Certified Trainer, Neurolinguistic Programming, Emotional Freedom Technique (EFT) & Matrix Reimprinting, Reiki & Sound Healing, Mindfulness & Meditation.

Approach to Meditation & How I Work

Over the years I have coached and successfully trained people of all ages and from all walks of life. I create a safe space for clients that allows them to feel held and listened to deeply.

I work 1-1 in person from my beautiful Wellness Studio at Barnabas Arts House or 1-1 online using zoom. I also work with groups both in person and online and host weekly meditation sessions. Please see my website for more details.

My role as coach is to inspire you to breakthrough your limiting mindsets, to reconnect with your passion and purpose. Cultivating simple, healthy habits of mind, brings positive change to every aspect of life. The benefits ripple out to family, friends, colleagues, community and society. It all starts with you and your Inspired Mind.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Reiki In Person £50 per 60 minutes
Emotional Freedom Technique In Person £75 per 60 minutes
Mindfulness In Person Please Call
Life Coaching In Person £75 per 60 minutes
Meditation In Person Please Call

Additional Rate Information

Life Coaching package options: Inspired Mind Package of 4 sessions £280 saving you £20 Inspired Mind Package of 6 sessions £390 saving you £60


Bethan William's on 04/10/2023

"I have worked with Philomena for over 6 years in different capacities. I cannot recommend her practises enough - the midweek meditation has enhanced all aspects of my life. Philomena's Reiki practises and sound healing are simply the BEST I've ever had!!
Philomena is not only exceptional Life coach has the most amazing energy which is felt the moment you are in her presence! "

Heather Attridge on 05/10/2023

"I have had the privilege of working with Philomena on a one to one and a group basis. The sessions have been extremely beneficial and uplifting and have shown me the importance of gratitude in my life. With her support and guidance, Philomena has enabled me to control negativity and empowered me to develop a sense of positivity in my daily life , using a variety of exercises and techniques we have practiced together. Thank you Philomena for giving me the tools I need to move forwards. "

A Lewis on 08/10/2023

"I rate the services that Philomena provides highly..
She is very personable and thorough. As a result I have seen my welbeing improve considerably. "

Mrs Sharon Roberts on 17/10/2023

"I highly recommend Philomena, I can't say enough positive things about this wonderful very kind, gracious and talented lady.
Philomena was recommended by a mutual friend, when my daughter was struggling with anxiety after the COVID pandemic. She withdrew from interacting with family, friends & stayed in her room as much as she possibly could, which even affected her attendance at school & how she expressed herself at home. We were lost with how to help our beautiful girl.

From the first moment of meeting Philomena, you feel instantly welcomed & at ease. Initially, Philomena provided parent & pre-teen wellbeing coaching sessions to my daughter and myself, where we learnt mindfulness techniques together. Following just 3 sessions with Philomena our daughter began to open up to us at home (Philomena gave us the tools to help our daughter find herself again). From the 1st brief cwtch to sitting with us to watch a whole movie in the living room as a family again. Our journey with Philomena has been life saving for our family. Our daughter is now thoroughly enjoying working independently with Philomena, following a blip with social anxiety.

Philomena, thank you from the bottom of my heart. We are truly blessed to have you help us, you've helped to bring our daughter's wonderful personality back.💖"