Karin Ball
Mindfulness Practitioner in Saffron Walden

Hi I'm Karin!
My holistic approach integrates the Emotional Freedom Technique (aka tapping) together with other somatic, creative and coaching practices in my sessions. I primarily use EFT as a powerful tool to support the therapeutic process as well as drawing from various modalities from different trainings.

I offer therapeutic coaching sessions (Mon-Thurs) for women in person as well as online. In person sessions are held at The Bowood in Saffron Walden, Essex.

Background & Mindfulness Qualifications

I am an EFTi Accredited Certified Emotional Freedom Technique (EFT) Practitioner and a Creative Arts Psychotherapist.

I am currently training as a Life, Health and Wellness Coach and am a member of the Health and Care Professions Council (UK) and EFT International-Association for Emotional Freedom Technique.

I now have about 20 years' experience as a facilitator and therapist, working with various client groups and organisations both locally and internationally. I strongly believe in the connection between mind, body and spirit and am continuously developing personally and professionally using a holistic approach.

My Specialisms

My intention in my practice is to offer a powerful combination of therapeutic and coaching tools that have helped me when I was struggling the most in various stages of my life.

Sessions will always be tailored to meet your specific needs, supporting you to heal and grow using a comprehensive approach considering your mental, physical, emotional, social and spiritual wellbeing.

Approach to Mindfulness & How I Work

Through my mind, body, spirit approach I will support you to heal and grow with self-awareness, self-exploration and self-acceptance.

I believe my role as a therapist is to create a supportive, safe, encouraging and nourishing relationship and creative space that allows you to access and recognise healing and growth, so that you can feel your best and live your best life!

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	Online/Telephone	£75 per 75 minutes
Arts Therapy	Online/Telephone	£75 per 75 minutes
Emotional Freedom Technique	Online/Telephone	£75 per 75 minutes
Mindfulness	Online/Telephone	£75 per 75 minutes
Life Coaching	Online/Telephone	£75 per 75 minutes