Alison Aldred Nutritional Therapy

Alison Aldred
Nutritional Therapist in

Hi, I'm Ali,
I've spent over 30-years supporting people with their health, first as a Registered Care Manager and since 2013, a Nutritional Therapist. I hold a Bachelor of Science degree in Nutritional Therapy and I'm fully registered with the Complementary and Natural Healthcare Council (CNHC) and the British Association for Applied Nutrition and Lifestyle Medicine (BANT).

My therapeutic focus is on dietary and lifestyle changes, to nurture, teach and support you to better metabolic health. I give you the knowledge and guidance to improve health and wellbeing, including diabetes, obesity, hypertension, hyperlipidaemia and PCOS.

My practice is person-centred and empathetic and my consultations and coaching are on-line via Zoom.

Background & Nutritional Therapy Qualifications

BSc Nutritional Therapy (University of West London, 2008-2013)
NVQ Level 4 Care Management (2005)
City & Guilds 3250-03 Advanced Care Management (1999)
Level 2 Pastoral Counselling (2017)
Professional Training in Low Carb Nutrition, including addictive eating and intensive training in diabetes reversal (Nutrition Network, 2023)

In addition to the above, I complete in excess of 30 hours professional development training each year, to ensure my knowledge and standards are up to date with with current research.

My Specialisms

Blood sugar balance, Type 2 diabetes, Hypertension, Dyslipidaemia, Fat loss, Cardiovascular health.

Approach to Nutritional Therapy & How I Work

I work in a person-centred way, which means that your needs and wishes are at the very heart of what I do. I focus on the whole you, rather than just a condition.
We start with an Advanced Wellness Blood Test, which assesses 47 health biomarkers, including thyroid hormones, inflammation and diabetes risk.
Following this, we have a comprehensive consultation, where I collect your most important medical history, your current lifestyle, dietary history and genetic factors, and we discuss your personal goals.
I assess your current nutrient status with a 3-day diet diary, to identify any deficiencies.
Coaching and monitoring appointments take place weekly, on-line, via Zoom. In the early stages the focus will be on appetite, hunger and cravings, but as these diminish, we will adjust and implement new strategies to help you reach your goal.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Nutritional Therapy Online/Telephone £60 per 60 minutes

Additional Rate Information

I work in a person-centred way, and therefore the type of program I recommend (and therefore pricing) differs, depending on what you require. Book a discovery call today, by clicking on the link, and then we can chat through your specific needs and see if we are a good match to work together.


Kelly J on 02/12/2016

"Ali is amazing - not only is she a fantastically knowledgeable nutritional therapist but she is also a pleasure to be around. Great customer service and always happy to help. Reasonable rates and Ali fits around you."