I pursued the study of nutrition to help people achieve optimal health. In my early twenties, I faced significant health challenges—first glandular fever, followed by persistent chronic fatigue syndrome. A nutritional therapist set me on a path of discovery, showing me just how transformative nutrition can be. From that moment, I became deeply immersed in learning, uncovering the profound connection between food and well-being.
To formalise my passion, I spent three years studying at the College of Naturopathic Medicine, alongside a course in Quantum Biology—fulfilling another fascination: how light influences the human health. Integrating these two disciplines has been life-changing. I've moved from chronic fatigue to exceptional health, and my mission is to help others achieve the same.
I have also taught Pilates for many years and continue to do so at a busy Pilates studio in Weybridge.
From chronic UTIs to chronic fatigue, I'm interested in helping you find good health whatever health issue you are struggling with.
Your consultation will last up to 90 minutes depending on the complexity of your health history. Built into the price is all the behind-the-scenes time spent researching your case & reviewing any test results that you have provided. This enables me to craft a personalised plan tailored specifically to you, incorporating targeted nutritional guidance, supplement recommendations, and specialised dietary protocols.
A 6-week package includes:
Up to 90-minute consultation in person (Weybridge) or via Zoom
Personalised nutrition & lifestyle plan based on your consultation
Diet diary feedback
Comprehensive handouts offering nutrition and lifestyle guidance, meal planning support, recipe inspiration, shopping tips and educational resources
Personalised supplement recommendations (if required) with 10% off from a trusted supplier
Functional testing recommendations (if required) with 10% off (where possible)
30 minute follow up consultation after 6 weeks of following the plan with a revised nutrition & lifestyle plan
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Nutritional Therapy | In Person | Please Call | |
Nutritional Therapy | Online/Telephone | Please Call | |
Pilates | In Person | Please Call |
You can find further information about the packages that I offer at www.itiswell.uk