I began my counselling training within NHS GP practices and have since worked across a range of settings, including youth counselling services, support for people with visual impairments, and therapeutic work with Mind Matters in Surrey.
B.A. (Hons) Transactional Analysis Counselling (1st class) MBACP (Accred), MIBWRT.
FdA Humanistic Counselling, based on Transactional Analysis (Distinction) Middlesex University.
Certificate in Introduction to Counselling (CPCAB)
L2 Certificate in Counselling Skills (CPCAB)
L3 Certificate in Counselling Studies (CPCAB)
Certificate of Transactional Analysis 101 from ITA (Institute of Transactional Analysis)
Animal Assisted Play Therapy™ Theory, Research and Practice (Level 1)
Canine Communication in Animal Assisted Play Therapy™
Introduction to Animal Assisted Play Therapy™
(Validated by the Family Enhancement & Play Therapy Center ,Inc.
International Institute for Animal Assisted Play Therapy™)
• Anxiety and overwhelm
• Bereavement and loss
• Domestic abuse
• Trauma-informed support
• Neurodiversity, including sensory and emotional regulation challenges
• Relationship patterns and boundary difficulties
• Low self-esteem and self-criticism
• Stress and burnout
• Life transitions and identity changes
• Emotional regulation and understanding nervous-system responses
• Working with adults who feel "too much," "not enough," or misunderstood
• Support for carers and people in helping roles
• Adjusting to or recovering from difficult family dynamics
I offer a calm, steady space where you can talk openly without judgement. My style is collaborative and down-to-earth. We work together to understand what you're experiencing and find practical strategies that genuinely support you. My approach is trauma-informed and neurodiversity-affirming, with a focus on emotional safety, clarity, and compassion.
I draw on Transactional Analysis (TA) to help make sense of patterns in thoughts, feelings, and relationships in a way that's accessible and free from jargon. People often describe me as warm, grounded, and easy to talk to, and I aim to help you feel more understood, more resourced, and more in control of your own path forward.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
| Therapy | Appointment Type | Rate | |
|---|---|---|---|
| Psychotherapy | In Person | £16 per 30 minutes |