FND Degree - Counselling - University of Portsmouth
NZLE - Conversion Qualifications to practise Law in New Zealand
College of Law - Legal Practice Course (Post Degree qualification) to practise Law in England and Wales (London)
LLB Law Degree - University of Manchester
Anger
Anger / Aggression
Anger / Anger management
Anger / Passive aggressive behaviour
Anxiety
Anxiety / stress
Anxiety / Agoraphobia
Anxiety / Acute stress
Anxiety / Death
Anxiety / Financial
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Anxiety / Generalised
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Anxiety / Health
Anxiety / Panic attacks
Anxiety / Performance
Anxiety / Separation
Anxiety / Social anxiety disorder
Anxiety / Social phobia
Anxiety / Specific phobia
Anxiety / Stress management
Education
Education / Exam pressure
School/academic performance
Identity
Identity / Identity crisis
Men's issues
Personal
Personal / Bitterness
Personal / Boundary setting
Personal / Childhood related
Personal / Confidence
Personal / Feeling lost
Personal / Goal setting
Personal / Guilt
Personal / Jealousy
Personal / Lack of focus
Personal / Life transition
Personal / Life coaching
Personal / Manipulative behaviour
Personal / Mid life crisis
Personal / Motivation
Personal / Nervous breakdown
Personal / Personal development
Personal / Self esteem
Personal / Shyness
Personal / Spirituality
Personal / Sports performance
Personal / Victim mentality
Personal / Procrastination
Relationships
Relationships / Abandonment
Affairs / infidelity
Relationships / Attachment issues
Breakups, divorce and separation
Relationships / Codependency
Relationships / Communication difficulties
Relationships / Doubt in relationships
Relationships / Intimacy
Relationships / Marriage problems
Relationships / Peer relationships
Relationships / Rejection
Work
Work / Career progress
Work / Leadership
Work / Mediation
Work / Workplace bullying
Work / Workplace stress
Work / Workplace performance
We all deserve to experience the power of understanding who we are, what drives us and how we relate to the world and the people in it. Helping others achieve this led me to co-founding Therapy Owls. Over 15 years working as a corporate lawyer solving complicated problems for others was rewarding but not inspirational. I found something more by helping others move from stuck to free.
I focus on meeting you where you are and not coming to the relationship or any session with a fixed mindset or a solution. You have the solution and my role is to provide the environment and the conditions for you to explore for those answers. I work collaboratively and also often workshop issues to try and provide some practical context as to how you can apply them in your life.
Over the years and in my therapy, I'm consistently told I'm calm, knowledgeable and provide an insightful perspective. My approach is grounded in technical expertise but blended with over 30 years of professional and lived experience of sharing what actually makes a difference and working together to make it happen.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Psychotherapy | In Person | £65 per 60 minutes | |
Psychotherapy | Online/Telephone | £65 per 60 minutes | |
Counselling | In Person | £65 per 60 minutes | |
Counselling | Online/Telephone | £65 per 60 minutes | |
Cognitive Behavioural Therapy | In Person | £65 per 60 minutes | |
Cognitive Behavioural Therapy | Online/Telephone | £65 per 60 minutes | |
Life Coaching | In Person | £85 per 60 minutes | |
Life Coaching | Online/Telephone | £85 per 60 minutes |
My life coaching is solution based concentrating on unlocking potential and focuses on achieving a balance between fulfillment and high performance. It is not based on general self help principles you can find anywhere but on an evidence-based approach that will move you from being stuck to free and fully engaged in your life choices and relationships. I also draw on my extensive business experience to offer Business and Leadership Coaching across a range of areas such as Purpose, Values, Habits, Continues Improvement, Productivity, Imposter Syndrome, Balance, Team Dynamics and Leadership. Please make contact if you want to discuss how these or other areas I cover can help unlock your business potential by addressing issues impacting in the work environment which overlap with challenges you may be facing.