I am a fully qualified counsellor and psychotherapist with a diploma in therapeutic counselling and hold a BA and PGCE. I am also a member of the BACP.
After years working in education, I know how many young people and adults silently dealt with with emotional challenges alone. I recognised how a listening ear and understanding make a difference. Now, I combine my experiences in education with my counselling expertise to help you navigate life's struggles, build resilience and discover inner-strength.
I offer one-to-one adult counselling and psychotherapy in a warm, supportive and safe environment where you can truly be yourself without judgement or fear. I understand how overwhelming life's challenges can feel, and I'm here to help you navigate them with care and compassion.
Whether you're dealing with anxiety, stress, grief, or personal struggles, we will focus on your unique needs, together. Together, we'll create a safe space for self-discovery, healing and growth at your own pace.
I also offer compassionate one-to-one counselling for teens where I provide a patient, safe, and supportive space where young people can explore their thoughts, feelings, and challenges. With extensive experience working with children and young people, I understand how to foster open communication and build trust.
Whether the issue is anxiety, low mood, school pressures, or navigating relationships in the ever-changing world, I tailor my approach to meet each young person's unique needs. My approach is both creative and collaborative, were we can work through challenges to build confidence and develop tools for resilience and well-being.
Sessions can take place face to face or remotely. I offer short term or long term therapy in a way that suits you. Short term therapy is usually for 8 weeks where we will review the sessions mid way. Longer term therapy is an ongoing process and can be reviewed at your own pace.
I find that effective therapy requires commitment to attend either weekly or fortnightly to ensure you are seeing the changes you wish to make. We can discuss more in your initial assessment to see how your sessions can work best for you.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Psychotherapy | In Person | £55 per 50 minutes | |
Counselling | In Person | £55 per 50 minutes | |
All Therapies | In Person | Please Call |
Discounts available for students and those on a low income.