I am a qualified Psychotherapist with postgraduate training in Cognitive Behavioural Therapy (PGDip in Psychological Therapies - CBT) and Counselling (Clinical Sexology - PGCert), alongside a BSc (Hons) in Psychology. I also hold Drug and Alcohol Professional Accreditation, reflecting my specialist expertise in addiction treatment, recovery, and harm reduction.
Trauma and PTSD
Addiction and Recovery
Anxiety and Depression
Women's Mental Health
Sexual and Relational Wellbeing
Adolescents and Young People - Skilled in adapting CBT interventions developmentally for young clients presenting with anxiety, ADHD, autism, and low mood.
I view therapy as a collaborative process of exploration and growth — helping clients understand the connections between their thoughts, emotions, and behaviours, while developing practical tools to manage distress and promote long-term well-being. My work is structured yet flexible, striking a balance between goal-oriented interventions and space for reflection, emotional processing, and self-compassion.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
| Therapy | Appointment Type | Rate | |
|---|---|---|---|
| Cognitive Behavioural Therapy | Online/Telephone | £45 per 50 minutes | |
| Mindfulness | In Person | £45 per 50 minutes | |
| Physiotherapy | Online/Telephone | £45 per 50 minutes | |
| Sex Therapy | Online/Telephone | £45 per 50 minutes |