Tension and Trauma Releasing

Tension and Trauma Releasing was developed by trauma specialist Dr David Berceli to reduce the impact of stress or tension from the body from everyday life or from traumatic life experiences.

Let's find tension and trauma releasing near you, just enter your postcode/town below...

Tension and Trauma Practitioners

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TRE© is a set of six exercises that stretch the core muscles involved in the stress-release process, creating a shaking mechanism in the muscles that repel stress and trauma-related tension from the body.

Ruth T Naylor, PhD
Ruth T Naylor, PhD Therapist

Ruth T Naylor, Phd, Tension and Trauma Practitioner Hastings

My belief is that a can do attitude and approach to life is essential - Let's find the fun and the positive in everything, no matter how trying or miserable it appears on the surface, there is always something to be grateful for. This attitude is an attitude of HOPE... [read more]

Autogenic Training
Emotional Freedom Technique
Hypnotherapy
Mindfulness
Psychotherapy
Tension and Trauma Releasing

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Stuart Downing
Stuart Downing Therapist

Stuart Downing, Tension and Trauma Practitioner Kenilworth

Welcome and thank you for taking the time to read my profile.

Ask yourself what is preventing you from resolving issues, holding you back from leading a more fulfilling, satisfying and healthier life ??

I can help drop that unwanted behaviour, improve that performance or achieve that dream.

Your desire and commitment is ALL... [read more]

Allergy Therapy
EMDR
Emotional Freedom Technique
Havening Techniques
Hypnotherapy
Life Coaching
Meditation
Mindfulness
NLP
Psychotherapy
Regression Therapy
Sex Therapy
Sports Therapy
Tension and Trauma Releasing

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Mandy Beaumont
Mandy Beaumont Therapist Verified Therapist

Mandy Beaumont, Tension and Trauma Practitioner Saxmundham

An enthusiastic and passionate teacher - I aim to motivate and inspire students to benefit from yoga & mindfulness in their everyday lives.

I worked in Copyright Law (Publishing) all of my adult life - using my yoga practice to help me personally cope with the stresses of working for... [read more]

Mindfulness
Tension and Trauma Releasing
Yoga Therapy

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Lorena Mondejar
Lorena Mondejar Therapist Verified Therapist

Lorena Mondejar, Tension and Trauma Practitioner London

I am a holistic therapist with extensive experience doing energy work using different techniques and therapies. I offer sessions in Central London (Mayfair) and Islington (Angel) .
My focus is on relieving the root problem ,not only the symptom and helping people living a healthier and balanced life.

Colour Therapy
Crystal Therapy
Energy Medicine
Healing
Reiki
Tension and Trauma Releasing

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Marie Lamont
Marie Lamont Therapist

Marie Lamont, Tension and Trauma Practitioner Cupar

Shiatsu - Acupressure Massage Therapy - Body Mind Practitioner - Qi Gong Facilitator - Baby Shiatsu & Pregnancy Well being for Mothers & Babies
25 years in Body-Mind practice. 2018 have been Recognised and awarded FWSS (fellow member Shiatsu Society) UK
Assistant Teacher Shiatsu with Aberdeen College of Shiatsu
Worked with NHS... [read more]

Abdominal Sacral Massage
Acupressure
Mindfulness
Qigong Healing Therapy
Shiatsu
Tension and Trauma Releasing

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Elise Parsons
Elise Parsons Therapist

Elise Parsons, Tension and Trauma Practitioner Bath

I believe that we all have the potential to change and feel well within ourselves. In my experience, we often need many different types of therapy to guide us and assist us on this journey. Of particular value to me has been the work with Somatic Experiencing, trauma resolution... [read more]

Craniosacral Therapy
Massage Therapy
Tension and Trauma Releasing

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Sandy Hector
Sandy Hector Therapist

Sandy Hector, Tension and Trauma Practitioner Isle Of Wight

Sandy has a warm and friendly approach and specialises in anxiety related difficulties.

Sandy is a very experienced hypnotherapist and has a diverse range of skills which she is continually updating and improving.  She works with a number of different therapies;  Mindfulness based therapies, NLP (Neuro Linguistic Programming) techniques, Ego State Therapy,... [read more]

Body Stress Release
Counselling
EMDR
Hypnotherapy
Life Coaching
Meditation
Mindfulness
Psychotherapy
Regression Therapy
Tension and Trauma Releasing

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Betsabe  kia
Betsabe  kia Therapist Verified Therapist

Betsabe  Kia, Tension and Trauma Practitioner London

Betsabe Kia is a successful and experienced PSYCH-K Health and Wellbeing Facilitator, Auriculotherapist and currently the only Certified Lifeline Technique practitioner in London, UK.

Betsabe offers a holistic approach to bring harmony to your physical, emotional, spiritual and mental wellbeing. She has undertaken studies in TCM and Energy Medicine to ensure... [read more]

Acupuncture
Allergy Therapy
Emotional Freedom Technique
Energy Medicine
Life Coaching
PsychK
Relationship Therapy
Tension and Trauma Releasing

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Areti Grigoriou
Areti Grigoriou Therapist Verified Therapist

Areti Grigoriou, Tension and Trauma Practitioner Cambridge

Areti Grigoriou MSc, N.Sc, R.PD(Hom), RNP is paracticing applied Neuroscience and Neurofeedback, Biofeedback, Clinical Homeopathy, Naturopathy, Holistic Nutrition, Muscle re-education and training with EMS Miha Bodytec in Cambridge.

"I started my career as Agronomist working in the field when I had my first experience with "dis-ease."

I tried Conventional Medicine and was met... [read more]

Allergy Therapy
Biofeedback
Bioresonance Therapy
Body Stress Release
Colour Therapy
Energy Medicine
Herbal Medicine
Homeopathy
Homotoxicology
NLP
Nutritional Therapy
Sports Therapy
Tension and Trauma Releasing

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Simon Maryan
Simon Maryan Therapist

Simon Maryan, Tension and Trauma Practitioner Turriff

I work in a way that utilisies various treatment options that gives choice to my clients as well as me. My philosophy is to treat people as individuals, not as a label or cluster of symptoms and help them discover new ways to percieve themselves, what's going on in their life... [read more]

Hypnotherapy
Life Coaching
NLP
Psychotherapy
Tension and Trauma Releasing

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Ally Stott
Ally Stott Therapist

Ally Stott, Tension and Trauma Practitioner Oxford

Welcome, My Psychotherapy and Craniosacral Therapy practice offers a compassionately held space to explore what matters.

In these times of great change, challenge and opportunity we can benefit from a sensitive and skilled person to be alongside us as we explore the layers of our experiences. It is within the safety, containment... [read more]

Counselling
Craniosacral Therapy
Healing
Meditation
Mindfulness
Psychotherapy
Tension and Trauma Releasing

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Julie Modla
Julie Modla Therapist

Julie Modla, Tension and Trauma Practitioner Cheshire

I tailor a programme to suit the individual using hypnotherapy, NLP and talking therapy. I have found this to be an extremely effective way to make positive changes, in order to release old patterns and behaviours that are holding my clients back from leading a healthy and productive life. It is... [read more]

Hypnotherapy
Life Coaching
Mindfulness
Tension and Trauma Releasing

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Gail Lowe
Gail Lowe Therapist Verified Therapist

Gail Lowe, Tension and Trauma Practitioner Exeter

I have been a massage therapist for over 32 years after working as a qualified nurse in both General and Psychiatric nursing! One of the best decisions of my life and here I am still passionately enjoying my treatments as well as running Devon Academy, an accredited and registerred college and... [read more]

Acupressure
Aromatherapy
Indian Head Massage
Massage Therapy
Mindfulness
Sports Therapy
Tension and Trauma Releasing
Thai Massage

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jayne dillon
jayne dillon Therapist

Jayne Dillon, Tension and Trauma Practitioner Preston

Hello, I'm Jayne and I am a certified practitioner in Shiatsu, Reiki and Reflexology. I have been in practice since 2004 and am a practising member of the Shiatsu Society. My interest in therapies started in 2004 when I first started my Reiki training. After that the bug to continue learning... [read more]

Reflexology
Reiki
Shiatsu
Tension and Trauma Releasing

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Tracy Krikler
Tracy Krikler Therapist

Tracy Krikler, Tension and Trauma Practitioner London

Tracy is a registered Shiatsu Practitioner and Teacher.
I can help you release pain and help you recover from injury. I can support you when you are feeling overwhelmed or when you have other problems like sleep, frozen shoulder, tinnitus, or IBS. I can use a gentle and effective touch to... [read more]

Abdominal Sacral Massage
Acupressure
Body Stress Release
Shiatsu
Structural Integration
Tension and Trauma Releasing

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Kate Coombs
Kate Coombs Therapist

Kate Coombs, Tension and Trauma Practitioner Newton Abbot

I feel inspired by the giving of shiatsu and am constantly developing and learning as I work with others.
I am a qualified Shiatsu practitioner and Artist (DipShi,MRSS,BAHons). I studied for 3 years at the Devon School of Shiatsu. I am a registered member of the Shiatsu Society and on the... [read more]

Abdominal Sacral Massage
Meditation
Mindfulness
Shiatsu
Tension and Trauma Releasing

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Jane West
Jane West Therapist

Jane West, Tension and Trauma Practitioner Bath

Physiotherapy - Musculoskeletal and Sports Injuries

Somatic therapy - Using the body to help resolve trauma

Stress management - Using our physiology to aid our psychology

Be Activated - performance enhancing assessment and treatment system

Acupuncture for musculoskeletal injuries

Body Stress Release
Physiotherapy
Sports Therapy
Tension and Trauma Releasing

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Bahar Nagi
Bahar Nagi Therapist

Bahar Nagi, Tension and Trauma Practitioner London

I enjoy facilitating others on their journey to self healing and self reconnection. Often issues manifest when we are ignoring aspects that need to be seen and in observing these, healthier changes can be made and issues often clear up. Sometimes, lifestyle changes need to be made and our bodies are... [read more]

Acupuncture
Biofeedback
Body Stress Release
Counselling
Crystal Therapy
Energy Medicine
Healing
Life Coaching
Meditation
Tension and Trauma Releasing
Yoga Therapy

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Tom Feldberg
Tom Feldberg Therapist

Tom Feldberg, Tension and Trauma Practitioner London

I am an experienced and highly qualified psychotherapist in London who has worked in the area for over 25 years offering both psychotherapy and counselling. I specialise in working with people who have been traumatized as adults or as children by utilising a range of psychotherapy and counselling approaches.

My aim is... [read more]

Counselling
EMDR
Psychotherapy
Relationship Therapy
Tension and Trauma Releasing

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Paul Godden
Paul Godden  Therapist Verified Therapist

Paul Godden , Tension and Trauma Practitioner Boston

Hi i'm Paul . Im an ex serviceman who Since 2014 changed my outlook on life due to me dieing three times on my heart surgery.
With my life experience and training I can change your life for the better, in all aspects. Give me a call or come for... [read more]

Abdominal Sacral Massage
Hypnotherapy
Life Coaching
NLP
Psy TaP
Regression Therapy
Sex Therapy
Tension and Trauma Releasing

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Rachel Raynor
Rachel Raynor Therapist

Rachel Raynor, Tension and Trauma Practitioner Helmsdale

I am an integrative psychotherapist which means I combine different therapeutic approaches to fit the needs of the client.

Cognitive Behavioural Therapy
Counselling
Life Coaching
Mindfulness
Psychotherapy
Tension and Trauma Releasing

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Paula Fenn
Paula Fenn Therapist Verified Therapist

Paula Fenn, Tension and Trauma Practitioner Rode

I am a qualified Counsellor and Psychotherapist and a Member of a number of Professional Counselling/Psychotherapy bodies. This includes being an Accredited Member of The British Association for Counselling and Psychotherapy whose Code of Ethics I adopt. I work predominantly with individuals and utilise a Psychoanalytic perspective.

I believe it is important... [read more]

Colour Therapy
Counselling
Crystal Therapy
Healing
Hypnotherapy
Life Coaching
Psychotherapy
Regression Therapy
Relationship Therapy
Sex Therapy
Tension and Trauma Releasing

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Nick Farmer
Nick Farmer Therapist

Nick Farmer, Tension and Trauma Practitioner Kingsbridge

I was a front line Police Officer with Sussex Police for 25 years and a Dog Handler for 16 of those years. There is very little that I have not seen or heard or dealt with and I definitely know all about the stresses and strains that one can be under... [read more]

EMDR
Hypnotherapy
NLP
Psychotherapy
Tension and Trauma Releasing

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Marisa Harding
Marisa Harding Therapist

Marisa Harding, Tension and Trauma Practitioner Bletchingdon & Banbury

Marisa Harding BA (hons), Ad Dip CP, Dip CP, MCS (Acc), Dip Hyp, LHS
IN TOUCH
Psychotherapy. Counselling. Clinical Hypnotherapy

My ongoing professional development, work and life experiences lead me to believe that talking therapies can provide a wonderful opportunity to reassess and make powerful changes to improve lives.
In addition to... [read more]

Counselling
Hypnotherapy
Psychotherapy
Tension and Trauma Releasing

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Anh Doan
Anh Doan Therapist

Anh Doan, Tension and Trauma Practitioner London

Anh Doan is a Counselling-Pyschotherapist working in truama therapy, supporting individuals in the City of London with their struggles how complex it may feel.

Counselling
Psychotherapy
Relationship Therapy
Tension and Trauma Releasing

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Alice Paton
Alice Paton Therapist

Alice Paton, Tension and Trauma Practitioner London

I have been a long -standing advocate of alternative therapies as my mother treated me with Homeopathy since I was a baby. As I've got older I've had a fascination with the stories our bodies tell, holding patterns of tension, which can cause underlying emotional discomfort and illness.
Craniosacral Therapy... [read more]

Craniosacral Therapy
Tension and Trauma Releasing

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Chhaya Shah
Chhaya Shah Therapist

Chhaya Shah, Tension and Trauma Practitioner Twickenham

Chhaya's interest in Complementary Medicine developed whilst working in training and management roles over 20 years ago. Her interest led her to explore a wide range of Complementary Therapies extensively. She has established a successful practice in clinics based at Ealing and Twickenham, West London, which offers a range of complementary... [read more]

Abdominal Sacral Massage
Acupressure
Aromatherapy
Cognitive Behavioural Therapy
Counselling
Craniosacral Therapy
Emotional Freedom Technique
Indian Head Massage
Life Coaching
Manual Lymphatic Drainage
Massage Therapy
Reflexology
Reiki
Tension and Trauma Releasing

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Dawn Stemmer
Dawn Stemmer Therapist Verified Therapist

Dawn Stemmer, Tension and Trauma Practitioner Merseyside

I help you to make the changes that you choose. Each session we will work to identify the most important issues that you feel is important to you, explore and identify the positive changes you have made and together personally structure your session to accommodate and benefit you the most... I... [read more]

Aromatherapy
Body Stress Release
Cognitive Behavioural Therapy
Counselling
Hypnotherapy
Manual Lymphatic Drainage
Massage Therapy
Mindfulness
Psychotherapy
Reflexology
Regression Therapy
Tension and Trauma Releasing

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Neemisha Ramchurn
Neemisha Ramchurn Therapist Verified Therapist

Neemisha Ramchurn, Tension and Trauma Practitioner Purley

Because of my training in a number of healing modalities and NLP, I am able to help you understand how your past experiences, beliefs and emotions impact on your current situation, looking beyond your current issues to the underlying causes.

Healing is a process of discovery, acknowledgment, alignment and integration and... [read more]

Energy Medicine
NLP
Reiki
Shamanism
Tension and Trauma Releasing
Theta Healing

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