Rose C Jiggens Tension and Trauma Releasing

Rose C Jiggens
Tension and Trauma Practitioner in London

I work in caring and collaborative ways, offering talk & somatic (embodied) therapies, supporting you towards insights and growth. I combine a pragmatic approach with transpersonal dimensions such as "soul" and "ancestry". People approaching me often seek something beyond talking therapy: "something more embodied" that welcomes whatever dimensions of self they consider to be important.

Background & Tension and Trauma Releasing Qualifications

I am qualified to offer:

* Family & Systemic Constellations: shed light and gain perspective on everyday issues. Can be applied to address intergenerational trauma, or practical / work / organisational questions too.

* TEB: Transforming Touch: a cutting edge trauma informed practice, for healing developmental and childhood trauma using touch or "intentional" touch online.

* Trauma Sensitive Breathwork: breath coaching, inner child healing, trauma sensitive tools supporting resilience and regulation in your nervous system.

* The Wheel of Consent: a practical, embodied educative approach; learn to set boundaries and heal your relationship with pleasure.

Practitioner since 2008. Professional membership & Ethics Code: The ASIS. Fully insured by BGI. Receives regular professional and peer supervision.

My Specialisms

I see a wide range of people, frequent themes include: embodied approaches to healing trauma aka "The Body Keeps the Score". Ancestral healing & intergenerational trauma. IBS & CFS. Sleep issues. Anxiety & depression. HSP (highly sensitive person). Imposter Syndrome. Poly Friendly Therapy. LGBTQIA+ friendly therapy. Neurodiversity. Empowerment. Career. Creative projects.

Approach to Tension and Trauma Releasing & How I Work

I weave together my different offerings with a Pluralistic approach that celebrates diversity. Therapy is most effective when it takes account of your preferences, an effective therapeutic relationship is characterised by collaboration, caring and trust.

I offer single session, short & long term work. I offer a flexible frequency of meeting including weekly, fortnightly or monthly patterns. We will discuss what might work best for you with consideration for your resources, what area of my work you are accessing and the nature of your enquiry.

Constellations is most suitable for stand alone sessions, whilst attachment based work (Transforming Touch or inner child healing) generally needs a container of regular sessions to be effective. In longer term work: all areas of my practice can be employed as your needs and intentions evolve.

I offer both 1-2-1 sessions, small groups and workshops.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Tension and Trauma Releasing In Person Please Call We have verified this therapists Tension and Trauma Releasing credentials!
Tension and Trauma Releasing Online/Telephone Please Call We have verified this therapists Tension and Trauma Releasing credentials!
Family Constellation In Person Please Call We have verified this therapists Family Constellation credentials!
Family Constellation Online/Telephone Please Call We have verified this therapists Family Constellation credentials!

Additional Rate Information

Sliding scale of rates for an inclusive practice, please email or visit my website for more information.