Tayana Souza
Tension and Trauma Practitioner in London

My name is Tayana Souza. I am a Reiki Master offering calm, confidential and client-centred sessions focused on emotional wellbeing, stress relief and restoring balance. I discovered my natural healing sensitivity and mediumistic intuition when I was seven years old, and this awareness has continued to deepen over the years. From an early age I felt a clear calling to support others, which is why I chose the path of Reiki and energy healing. I work with adults and also offer Animal Reiki and remote sessions where appropriate. My approach is warm, grounded and respectful creating a safe space where you can relax, reset and feel more connected to yourself.

Background & Tension and Trauma Releasing Qualifications

I have practised Reiki for over a decade and hold Master-level training in Usui Reiki, supported by advanced Reiki approaches developed through continued practice and professional development. Over the years, I have worked with clients from different backgrounds and life situations, and I have learned how to adapt each session to the person in front of me—whether they need quiet emotional support, deep relaxation, or a more structured approach to change.

In addition to Reiki, I am trained in Clinical Hypnotherapy. This gives me a strong toolkit for working with stress, anxiety, confidence and behavioural change in a structured and ethical way. I also offer Animal Reiki, applying a gentle approach that respects the animal's comfort, boundaries and needs.

Some clients seek support around medical procedures or recovery periods. In these cases, I offer "surgery Reiki" as complementary wellbeing support, focusing on relaxation, emotional steadiness and comfort—always alongside (not in place of) medical care. I work with informed consent, clear boundaries and confidentiality, and I encourage clients to continue any medical or psychological support they already have.

My Specialisms

Reiki & chakra-balancing support (adults and animals)

Chakra alignment and energy balancing to support relaxation, emotional wellbeing and a grounded sense of balance

Reiki for stress, overwhelm and nervous system regulation

Emotional support during life transitions, grief and periods of uncertainty

Sleep support through calming, restorative sessions

Distance/remote Reiki sessions where appropriate
Clinical Hypnotherapy

Anxiety support and calming the "busy mind"

Confidence and self-esteem building

Habit and behaviour change (e.g., procrastination, emotional eating patterns, self-sabotage)

Mindset work for clarity, motivation and resilience

Guided relaxation and nervous system regulation techniques
Complementary support around surgery / recovery (Reiki-based)

Pre-procedure support to reduce anxiety and promote emotional steadiness

Post-procedure support focused on rest, relaxation and comfort (complementary wellbeing support)

Animal Reiki

Chakra alignment and calming Reiki support for pets experiencing stress, change or sensitivity

Support for rescue animals adapting to new environments and routines

Sessions that respect the animal's pace, boundaries and comfort.

Approach to Tension and Trauma Releasing & How I Work

My approach is calm, respectful and tailored. I aim to make the experience feel safe, clear and supportive from the start—especially for people who feel anxious or are unsure what to expect.

1) A short, clear starting point
We begin with a brief conversation about what brings you here, what you would like to feel different, and what kind of support you are comfortable with. Some clients want a quiet session with minimal talking; others want a structured plan and practical tools. I adapt to you.

2) Reiki sessions: restorative, grounding and gentle
Reiki sessions are designed to help you slow down, soften physical tension and settle the nervous system. Many clients describe feeling calmer, lighter and more balanced after a session. I keep the space peaceful and supportive, and I explain what we are doing in a simple way so you feel comfortable and in control.
3) Hypnotherapy sessions: structured change at your pace
With clinical hypnotherapy, the focus is more goal-led. We explore patterns, triggers and beliefs that may be keeping you stuck, and we work to build healthier responses. I use a supportive, evidence-informed style—no theatrics, no loss of control. Hypnotherapy is a collaborative process, and you remain aware and in charge throughout.

4) Ethical, complementary care
I do not diagnose medical conditions and I do not replace medical or mental health treatment. My work is complementary and can sit alongside your existing care. If something falls outside my scope, I will be honest and encourage appropriate professional support.

5) A grounded outcome: calmer, clearer, stronger
My goal is to help you leave each session feeling more regulated, more centred and more confident in your ability to move forward—whether that means deeper rest, improved emotional balance, or a clearer path for personal change.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Healing	Online/Telephone	£29.5 per 30 minutes
Reiki	Online/Telephone	£33 per 30 minutes
Tension and Trauma Releasing	Online/Telephone	£45.5 per 60 minutes

Additional Rate Information

How online sessions work (Video call / silent session): All sessions are delivered online via video call. The session is mostly silent—we won't be talking during the treatment, so you can fully relax while I carry out the Reiki/energy work. If needed, we can do a very brief check-in at the start and end (1-2 minutes) purely for comfort and consent. Instructions before / during / after: Once you book, I will send you clear instructions to follow before, during and after your session (preparation, setting, hydration, rest, and what to expect). This helps you get the best experience and feel safe and grounded. Trauma Release - Birth Chart-Based requirement: For the "Trauma Release" session, I use the client's natal chart as a holistic map to identify themes and emotional patterns that may be linked to unresolved experiences. To proceed, I will need: Date of birth Exact time of birth (as accurate as possible) City/Country of birth This is used to support a focused session aimed at emotional release, regulation and insight. Important note (scope & ethics): My work is complementary and focused on wellbeing, relaxation and emotional support. I do not diagnose conditions and do not replace medical or mental health care. If you are under medical or psychological treatment, you should continue it alongside this work. If you are experiencing a mental health crisis, please seek urgent professional support. Availability & booking: Remote sessions are available by appointment. After booking, you'll receive your prep instructions and the video call details.