I hold a Diploma in Integrative Counselling and an MA in Psychotherapy, alongside a Diploma in Executive Coaching, which informs the balance of depth and direction in my work.
My training also includes a Diploma in Hypnosis, Diploma in Thought Field Therapy (Tapping), Certified Shadow Work, and Level 3 Body Code Practitioner training. These approaches support working with emotional patterns, nervous system regulation, and subconscious material where appropriate.
I also hold a Diploma in Clinical Supervision and am accredited with the National Counselling and Psychotherapy Society (NCPS). I work ethically and in line with professional standards.
Professionals seeking change in work, identity, or direction
Professionals preparing to create their own business or move away from traditional employment
Mother-daughter relationship dynamics and their impact in adulthood
Men navigating identity, purpose, or relational patterns formed in early family life
Boundary difficulties, people-pleasing, and internalised expectations
Confidence, self-trust, and stepping out of long-standing roles
Integrating insight with practical decision-making and action
My Approach
My approach is integrative and relational, informed by psychotherapy and coaching principles. I work collaboratively, supporting clients to explore both emotional history and present-day patterns, while keeping sight of where they want to move forward.
Alongside reflective dialogue, I incorporate body-based and subconscious-focused methods where appropriate, including elements of Body Code work, to support emotional processing and nervous system regulation. This allows us to work not only with insight, but with how experiences are held in the body and beyond conscious awareness.
Clients often describe the work as both containing and empowering, offering space to reflect deeply while building momentum for change.
How I Work
I offer online sessions only, working with adults across the UK.
Sessions are reflective, supportive, and gently challenging. We work at a pace that feels safe while also encouraging movement where change is ready to happen. My role is not to advise or direct, but to support self-understanding, internal authority, and conscious choice.
I work best with clients who are motivated for change and open to exploring both emotional depth and practical next steps.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
| Therapy | Appointment Type | Rate | |
|---|---|---|---|
| Life Coaching | Online/Telephone | £70 per 60 minutes | |
| Psychotherapy | Online/Telephone | £70 per 60 minutes | |
| Thought Field Therapy | In Person | £70 per 50 minutes |