Find Twin Therapists

Twin therapy is a specialised counselling approach focused on the unique relationship dynamics between twins.

It may support identity, boundaries, communication and individuation.

Twin relationships can include deep closeness as well as challenges around identity, comparison, independence and family roles. Twin therapy provides a structured space to explore these dynamics and build healthier boundaries and communication.

What happens in twin therapy?

Therapy may involve twins together, individual sessions, or a mix depending on goals. Work often focuses on patterns of conflict, over-dependence, separation anxiety, identity development and family dynamics.

What can twin therapy help with?

• Identity and individuation challenges
• Conflict and communication difficulties
• Boundaries and healthy independence
• Life transitions affecting the twin relationship

Choosing a therapist

Look for an accredited counsellor or psychotherapist with experience in family systems, sibling dynamics or specialised twin work. Ensure the approach is ethical and consent-led.

Verified

Zoe Blackbourn

I am a open and non judgmental individual who believes that everyone has the right to the best version of themselves. No matter what blockage you are facing, I came into this practice wanting to change each heart one at a time to become their ultimate self.
I enjoy seeing people... [read more]

Rapid Transformational Therapy

Twin Therapy

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