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Ayurveda is a traditional system from India combining lifestyle, nutrition and personalised routines.

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Ayurveda is a traditional system from India combining lifestyle, nutrition and personalised routines.

Ayurveda is a traditional health framework from India that combines lifestyle, nutrition and tailored routines. Consultations typically explore digestion, sleep, daily patterns and preferences before suggesting practical adjustments. Depending on the practitioner’s training, guidance may include diet, herbs, bodywork and routines to support balance.

People often seek Ayurveda for general wellbeing, digestion, stress management and seasonal routines. Safety, sourcing and potential interactions should be discussed, especially if herbs are considered. Plans are personalised and can be adapted to culture, taste and access.

Ayurveda is complementary and does not replace medical diagnosis or treatment. For specific clinical questions or persistent symptoms, follow advice from your GP or clinician.

  • Typical format: longer initial consultation with follow-ups.
  • What to expect: practical, routine-based suggestions and review of response.


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Bethany Zelent

Bethany Zelent

Life can be overwhelming, and sometimes we find ourselves caught in cycles of stress, burnout, or disconnection from who we truly are. If you're feeling stuck, drained, or disconnected, you're not alone. I work with individuals who are seeking deeper meaning in their lives, looking to break free from unhealthy patterns,... [read more]

Arts Therapy
Astrological Counselling
Ayurveda
Counselling
Crystal Therapy
Emotional Freedom Technique
Healing
Life Coaching
Meditation
Mindfulness
Psychotherapy
Reiki
Relationship Therapy
Sex Therapy
Shamanism
Yoga Therapy
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Seema Datta

Seema Datta

Born and brought up in an Ayurvedic family in India, my spirituality has always been nurtured well. I am working with women in transition to create complete health--- When you have a healthy body, positive mind, and happy soul.
After graduation in Biomedical science and an Ayurveda, I worked in an... [read more]

Abdominal Sacral Massage
Ayurveda
Healing
Reiki
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Raffaella Di Nicola

Raffaella Di Nicola

Raffaella is the founder and director of The Balanced Yoga and Natural Health Institute offering Yoga (specialize in Chronic back pain), Qigong, EFT, Ayurveda Indian Medicine system (Nutrition, lifestyle, herbal medicine, Detox, fertility, menopause, Panchakarma. Life coaching). Very popular are Hesd and face marma massage - Shiroabhyanga, foot reflexology. Thai... [read more]

Astrological Counselling
Ayurveda
Herbal Medicine
Indian Head Massage
Life Coaching
Pilates
Qigong Healing Therapy
Reflexology
Reiki
Thai Massage
Yoga Therapy
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Ragini Varia

Ragini Varia

Ragini is a accredited Ayurvedic Consultant and member of the Ayurvedic Practitioners Association (APA).

Her passion for Ayurveda and a holistic approach to health started with the ancient healing practice of Shiatsu. Having built a successful Shiatsu practice and to empower her clients with a more holistic approach incorporating diet, lifestyle and... [read more]

Ayurveda
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Elizabeth Child

Elizabeth Child

I have been practicing holistic therapies for over 20 years using the wisdom of Western and Eastern traditional & natural medicine. By integrating the knowledge and healing techniques I have learnt from various different schools and Teachers, I help my clients to restore their health and achieve greater balance and... [read more]

Ayurveda
Flower Essences Therapy
Kinesiology
Reiki
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Julia Woodham

Julia Woodham

Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.

I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]

Ayurveda
Meditation
Mindfulness
Yoga Therapy
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