Hi, I'm Julia. Yoga lover, Mindfulness advocate and Ayurveda convert.
I believe we can all do more to keep our bodies fit and well and that a simple, more intuitive approach to life can open the door to a healthier and happier life. Blending Yoga Therapy, Mindfulness and Ayurveda is a natural... [read more]
Raffaella is the founder and director of The Balanced Yoga holistic academy offering Yoga (specialize in Chronic back pain), Ayurveda (Nutrition, lifestyle, cleansing and herb therapy - Head and face marma massage - Shiroabhyanga), Thai Massage (whole body and therapeutic massage for back pain, shoulders, knees, abdominal massage, headache,... [read more]
With over 15 years' experience in delivering an exceptional, 5-star client experience through focusing on treatments, therapies within various spa environment; My experience in complementary and alternative therapies are extensive, performing, teaching, observing and witnessing that, how those complementary and alternative treatments can be a compliment way of relief for patients... [read more]
Tune into your self to heal limitations in life and personal relationships. | During our sessions, we work on aligning your energy to your highest self, releasing trapped emotions from your body, mindset blockages from your subconscious mind and healing stories from the past that still hurt your heart. You raise... [read more]
I am an independent teacher, not affiliated to any organisation. My passion is to share the
ancient philosophies and benefits of Yoga and Ayurveda to help others to find peace of mind and well being in a holistic way in the modern world. To enhance this experience I offer retreats, in... [read more]
My passion and love for healing and natural therapies started many years ago and today I use the wisdom and techniques I have learnt from various different schools of traditional & holistic medicine to help my clients, family and friends to achieve greater health and harmony.
Using the 5 tools of Ayurveda, (diet, lifestyle, herbs, yoga and massage) I work holistically with clients to support them through lifestyle and diet changes within the confines of a busy family life - and where clients need mental, emotional or spiritual healing, I offer Hypnosis, Past Life Regression, Inner Child... [read more]
Ayurveda is a 5,000 year old system of natural healing originating in India.
According to Ayurvedic theory, everything in the universe is connected and physical, mental, emotional health occurs when the three subtle energy forces (or doshas) known as vata, pitta and kapha are in a state of equilibrium. To achieve this balance a number of different approaches are used such as nutrition, herbal remedies, massage and detoxification processes.