Find Family Constellation Therapists

Family constellation work is a systemic approach that explores hidden patterns within family systems and relationships.

It is often delivered in groups or one-to-one sessions and is used for insight and emotional processing.

Family constellation work aims to reveal relational dynamics that may influence emotions, behaviour and repeating life patterns. Sessions often use representatives (in groups) or symbolic methods (one-to-one) to explore the “system” around an issue.

What happens in a family constellation session?

You will describe a theme (for example family conflict, relationship issues, grief or repeating patterns). In a group, other participants may represent family members; in one-to-one work, objects or visual mapping may be used. A responsible practitioner should pace carefully and provide grounding and aftercare guidance.

What can family constellation work help with?

• Family conflict and repeating dynamics
• Relationship patterns and attachment themes
• Grief and unresolved family experiences

Evidence and limitations

Research evidence is limited. It should not replace evidence-based psychotherapy for significant mental health needs, and it is not a substitute for safeguarding support in abusive situations.

Safety

This work can be emotionally intense. Choose a practitioner with strong facilitation skills, clear boundaries and trauma-informed practice, and ensure support is available afterwards if needed.