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Whatever sorrow shakes from your heart, far better things will take their place—Rumi Today, Venus returns from her sojourn in the darkness of the Underworld. She shimmers, resplendent and glorious on the eastern horizon at dawn each morning, a celestial…
Its important as a Parent, MAN and FATHER to look after your Mental Health, please take a read... I am Genovieve passionate through personal and professional experience eager to reach out and provide support and psychoeducation (the missing jigsaw, in…
Why is Sex so Important? Sex is so important because affects us deeply in our bodies, influences our emotions, affects our relationships and can expand our spirituality. Let’s look at some aspects of the biology of sex. Everyone came into…
Thinning hair and slow growth are common frustrations across ages and genders. Whether someone notices a widening part, increased shedding, or flat, lifeless texture, effective solutions start with understanding the underlying causes and pairing evidence-based treatments with consistent daily care.…
THE ENERGY OF CHAKRAS Unit 3 - Master Your Energy E-courseRecording: Elements Meditation To listen to the meditation browse: https://www.blueshivaenergyhealing.com/blog/elements-meditation For Unit 1 and 2 of the E-course browse: https://www.blueshivaenergyhealing.com/blog The chakras hold different vibrations of energy, each frequency bearing…
Stress, anxiety and depression are on the increase. In England more and more people report experiencing a common mental health problem (such as anxiety and depression) in any given week. While most people prefer to resort to conventional medicine for…
Low back pain is a common disorder, affecting around one-third of the UK adult population each year. It is mostly looked at as a structural only problem and treated with bones and muscles manipulation techniques. What is the root cause…
Most people attributes their digestive troubles or hormone imbalances to high stomach acid. Low stomach acid is rarely considered to be an issue and antacids are available to buy off the shelves for any type of digestive related complains. The…
Vitamin D supplementation supports immunity, prevents asthma and influenza A recent Cochrane review showed that low blood levels of vitamin D (the ‘sunshine vitamin’) have been linked to an increased risk of asthma attacks in children and adults with asthma.…
I had planned to launch my new brand this Spring and having done some significant soul-searching, reflecting on whether it was the right time, given the Covid-19 Pandemic, I came to the conclusion it was still appropriate for me to…
Relationships between two adult individuals are always one of the most challenging aspects of human nature to understand. I wonder why some relationships work and some do not. Why there is so much understanding, love, joy and respect in one…
Hi, and welcome to Movement Habits That Harm and How To Kick Them ​Part of what I do in my daily practice as a Rolfer and manual therapist is to work with my hands on the client. Using various types…