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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

fiona Hughes

An ancient treatment to promote good health

Posted by fiona Hughes Reflexology

Reflexology is a ancient method of activating the healing powers of the body. It is a safe, natural non-invasive complementary therapy. There are ancient texts, illustrations and artefacts dating back to 2330 BC showing us how the early Chinese, Japanese,…

Sandra Marston

FIND YOUR DAILY EGS WITH MINDFULNESS

Posted by Sandra Marston Mindfulness

Finding Your Daily EGS! 'Even a mistake may turn out to be the one thing necessary to a worthwhile achievement' Henry Ford I run introductory workshops for Mindfulness.  I use mindfulness myself and recommend it to many of my clients…

Vikki Holloway

Beliefs: Are You Living Your Best Life?

Posted by Vikki Holloway Timeline Therapy

Have you ever wondered why you life is the way it is?  Do you consider yourself to be living the best life you possibly can? Are you enjoying your life or are there things that hinder you but you are…

Shahilla Barok

Your Thoughts

Posted by Shahilla Barok NLP

Did you know… you have between 50,000 and 70,000 thoughts per day… fascinating isn’t it? It’s also a phenomenal number of thoughts to be having; however, our minds are so clever that they ‘filter’ these thoughts so that only the…

Rebecca Holmes

Be well, from the feet up

Posted by Rebecca Holmes Reflexology

Do you often feel stressed or anxious?  Do you have difficulty in sleeping, or suffer from digestive issues or a variety of aches and pains?  Are you fed up with taking medication and would like to find a natural non-invasive…

Bob Allen

So, what is osteopathy?

Posted by Bob Allen Osteopathy

Osteopathy is a very difficult subject to summarise in the confines of a few hundred words, but here goes anyway....  Osteopathy was developed by an American called Andrew Taylor Still in 1874. He worked as a frontier doctor during the…

Joelle Amouroux-Huttner

Harassment and EFT

Posted by Joelle Amouroux-Huttner Emotional Freedom Technique

Harassment is such a difficult subject to touch upon and harassment in the work place is no different. I have been working with a client who was successful and talented, but who was not as confident as she needed to…

Tianjun Wang

Acupuncture Treatment for Stroke Coma: a short case report

Posted by Tianjun Wang Acupuncture

I report a young male stroke coma case caused by brainstem haemorrhage (BH) that was in unconsciousness after five weeks and could not response to the conventional medicine. The family relatives had searched local acupuncturists but all declined as they…

Greg Madison

Living an Authentic Life

Posted by Greg Madison Life Coaching

The Struggle for Authenticity in the Second Act To step back into the sphere of human being demands something other than therapeutic technique, objective evidence, and curative power. It requires the inspiration of art. All great art worthy of that…

Malcolm Scott

Moving On: Transition, Change and the Hope of New Beginnings

Posted by Malcolm Scott Counselling

“I watch the ripples change their size, but never leave the stream of warm impermanence. So the days float through my eyes, but still the days seem the same.[1]” I’ve no doubt, that when David Bowie wrote “Changes”, he was…