Human Givens is a practical therapy approach focused on meeting emotional needs and reducing distress.
It often blends psychoeducation with structured strategies for change.
Why did Freud see human nature as being motivated solely by instincts for pleasure? Freud expressed the view that humans are primarily driven by sexual and aggressive instincts and that sexual and aggressive energy if not able to be expressed…
As a Hypnotherapist and NLP Coach I have helped a lot of people to lose weight, with overeating and emotional eating being the main difficulty. It can be a sensitive and emotionally distressing subject and it's because people can get so unhappy,…