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Useful massage therapy articles

Massage therapy uses hands-on techniques to work with muscles and soft tissues. People often use it to ease tension, support recovery after activity, and help manage stress.

Sessions vary from gentle relaxation massage to more targeted deep-tissue work, and a good therapist will tailor pressure and techniques to your comfort and goals.

Steve Kirby

Injury Will Prevent The Fluid Golf Swing.

Posted by Steve Kirby Massage Therapy

Injury Will Prevent The Fluid Golf Swing. You can’t do a thing if you’ve not got that swing. Sounds like words from an old song, but believe me having treated quite a few golfers these are words I hear quite…

Claire Hooson

Oriental Face Massage. What is it and how will it help?

Posted by Claire Hooson Massage Therapy

Oriental face massage is different other forms of facial massage. Most other forms simply work the surface of the face to relax and refresh the tissue. Oriental face massage is a combination of traditional Japanese concepts and hand manipulation techniques.…

Maureen Anderson-Smith

Tension Triangle

Posted by Maureen Anderson-Smith Massage Therapy

The tension triangle, which involves the head, neck and shoulders, is used to describe the aches and pains that we can feel from time to time. You may notice that your facial muscles can feel stiff from the brow to…