Where is your attention?
Where is your attention? ‘I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost...I am hopeless. It isn't my fault. It takes forever to find a way out. I walk down…
What would you do if you knew you couldn't fail?
“I keep picturing all these little kids playing some game in this big field of rye and all. Thousands of little kids, and nobody’s around- nobody big, I mean – except me. And I’m standing on the edge of some…
The magic formula for success!
The magic formula for Success! ‘Had a certain divorced single mother, living on welfare in a tiny Edinburgh flat, been more concerned with regrets of the past or anxieties for the future, the world might not have marvelled at the…
It's not my Hormones! It's my Amygdala
Why we shouldnt blame teenagers moods on JUST their hormomes.... It’s not my hormones it’s my amygdala! Tired, moody, angry, impulsive, hungry, off-balance, gangly, awkward, curious… All make up the tell tale signs of adolescence; your teenage years. How often…
Making This Year Count
Making This Year Count New Year’s resolutions; everyone makes them, but not everybody follows through with them. If you have decided that 2016 is the year you start your novel, lose weight or learn to cook, then here are a…
The Effects of Distance Reiki Healing
For me the experience of learning Reiki level two was a very powerful emotional and deep cleansing journey that I will never forget. At the time my life was a bit of a rollercoaster with many changes taking place rapidly.…
Self Prescribing Homeopathy for children
Homeopathy for children Being responsible for your child’s health can be daunting at time. You know that your local GP will help with major illnesses, but you don’t want to disturb him too much with minor ailments. You might also…
Kindness
I’ve been reflecting a lot on the nature and impact of kindness this week. When someone is kind to us, we can have two reactions - we can accept it and soak in the gift, or we can feel uncomfortable…
How Energy Psychology works
A Basic Hypothesis EFT The implications of these findings for working with psychological issues are enormous. Here is a preliminary explanation for the near-instant, lasting results seen in the snake-phobia case reported in the Introduction and the PTSD cases reported…
Help with weight loss and Polycystic Ovarian Syndrome symptoms
Many sufferers of PCOS find one of the most frustrating things about the disorder is their inability to lose weight. Symptoms of PCOS can include feeling hungry all the time no matter what you eat, and this makes it very…
Resources and Overwhelm - in the cranial context
Resources are essential to health and healing. Resources can be defined as anything that supports health. All healing occurs in relationship to the amount of resources that we can bring to bear in a given situation and, as we begin…
Reflexology for sub fertility and pregnancy
I have been practicing for 24 years and done extra post graduate courses on fertility and pregnancy. This has enabled me to use techniques on the feet while doing a treatment of reflexology, to either help with more relaxation or…