Helpful Therapy Articles

The Transformative Power of VortexHealing® Divine Magic Healing  Are you feeling held back by old emotional patterns and limitations? Do you yearn for a deeper sense of inner peace and freedom? While many wellness trends come and go, and others seem never to get quite deep enough and provide just surface changes, VortexHealing® Divine Energy Healing stands out... [read more]

Back pain is an all-too-common issue that can significantly disrupt daily life, turning simple activities into debilitating challenges. If you're struggling with a nagging ache or restrictive pain,  identifying why it's happening is the crucial first step towards lasting relief. This article will explore the most frequent causes of back pain, explaining their impact and how our... [read more]

It was a heated session. Client: “I’m DONE! They all make me feel so bad. ALL. THE. TIME!” Me: “Tell me… what would you like instead?” Client: “PEACE. That’s all I want.” Me: “Then go get it.” Client: “No shit! How?” Me: “Meditation.” Silence.   Why We Need an Update on Meditation None of us has years of ascetic practices or... [read more]

The moment we reach for antibiotics, we expect relief—but often forget the silent cost. While synthetic drugs can wipe out infections, they can also wipe out the delicate balance of our gut microbiome. What follows is often fatigue, digestive issues, and a weakened immune system. Fortunately, nature offers a gentler path. For generations, herbal remedies were the... [read more]

The modern Australian workplace faces a mental health crisis that can no longer be ignored. With one in five employees experiencing mental health conditions each year and work-related stress costing the economy over $10 billion annually, forward-thinking organisations are recognising that psychological wellbeing isn't just an HR issue - it's a fundamental business priority. The shift... [read more]

It's so simple nowadays, being in this hyper-verbal, speeding world, to find ourselves lost in our thinking and never really get a handle on how we feel. We talk, text, email, but we don't tend to pay attention to feeling into it in a deeper, more emotional place. That's where visual journaling comes in. It offers... [read more]

Hair loss affects millions of people worldwide, causing not just physical changes but emotional distress that can impact confidence and quality of life. While traditional solutions, such as hair transplants and medications, have helped many, they are not effective for everyone and often come with limitations. Enter stem cell hair treatment – a revolutionary approach that's... [read more]

Recovery from addiction is a challenging journey that requires not only medical and psychological support but also a nurturing environment that fosters hope and healing. For many seeking help, faith-based approaches offer a powerful foundation. A Christian-based sober living home can provide that safe, structured, and supportive environment essential for sustained recovery. These homes combine the benefits... [read more]

Consider Sarah, a brilliant therapist who found herself drowning in paperwork just three months into her practice. Her notes were either novels that took hours to write or cryptic fragments she couldn't decipher weeks later. This scenario plays out in therapy offices worldwide, highlighting a critical gap in professional training. Documentation isn't just bureaucratic box-ticking. When done... [read more]

Would you consider training as a Family Constelations facilitator? My experience of Family Constellations Training with Barbara Morgan was and still is so much more than just learning to facilitate systemic work. Barbara Morgan offers an 18 month training in Family Constelllations Facilitation. Each training is fully comprehensive, transformational, and takes you on deep dives into... [read more]