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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

Ingrid Hoffman

Soul Care - New Moon in Pisces - March 13th.

Posted by Ingrid Hoffman Astrological Counselling

  The most valuable thing we can do for the psyche, occasionally, is to let it rest, wander, live in the changing light of room, not try to be or do anything whatever - May Sarton.   This New Moon…

Ingrid Hoffman

Replenishment - Virgo Full Moon - February 27th

Posted by Ingrid Hoffman Astrological Counselling

  The ordinary arts we practice every day at home are of more importance to the soul than their simplicity might suggest - Thomas Moore.   A restrained Full moon reflects the subtle changes we may feel in our bodies…

Karen Lucia

Can EFT really benefit our health?

Posted by Karen Lucia Emotional Freedom Technique

  EFT - also known as Tapping - is a healing technique that can be used to help clear emotional wounds and has been shown to be effective in reducing anxiety and promoting a more positive outlook. Tapping is best…

Ingrid Hoffman

Heart's Desire - Venus meets Jupiter - February 11th

Posted by Ingrid Hoffman Astrological Counselling

Love is fearlessness in the midst of the sea of fear—Jalaluddin Rumi   As cloyingly sentimental or overtly commercial as this celebration may seem, Valentine’s Day has survived world wars and financial crashes. It has evolved from rumbustious fertility ritual…

Glen Gibson

Am I caught up in a fantasy Bond?

Posted by Glen Gibson Relationship Therapy

AM I CAUGHT UP IN A FANTASY BOND?   Behind our fear of intimacy, we may live out a fantasy bond as a substitute for a loving relationship Most people have certain fears of intimacy and can become self-protective yet…

Ingrid Hoffman

Dancing in the Moonlight - Leo Moon - January 28th

Posted by Ingrid Hoffman Astrological Counselling

  No pessimist ever discovered the secret of the stars or sailed to an uncharted land, or opened a new heaven to the human spirit— Helen Keller.   Gratitude is the homeopathic remedy for the heart and today as we…

Ingrid Hoffman

More Questions than Answers - New Moon in Capricorn - January 13th 2021

Posted by Ingrid Hoffman Astrological Counselling

There are years that ask questions and years that answer—Zora Neale Hurston.   The dark residue of 2020 is highlighted today by the New Moon in Capricorn. News of the turnaround on the stay of execution of Lisa Montgomery this…

Ingrid Hoffman

Insurrection - Saturn/Uranus Square January 2021

Posted by Ingrid Hoffman Astrological Counselling

  To keep our faces toward change and behave like free spirits in the presence of Fate is strength undefeatable—Helen Keller   This is the year of reversals. Centrifugal forces tug at our priorities, upend our plans, propel us towards…

Philippa Fibert

What families with ADHD use to manage ADHD: a survey of resource use

Posted by Philippa Fibert Cognitive Behavioural Therapy

https://bmjpaedsopen.bmj.com/content/4/1/e000771 Abstract Objective To identify interventions being used to manage attention-deficit/hyperactivity disorder (ADHD) in the UK. Design A survey within the Sheffield Treatments for ADHD Research project. A convenience sample of participants in the UK who consented to join an observational cohort…

Kevin Davies

Bio Resonance Therapy for Rapid Recovery in Sports

Posted by Kevin Davies Sports Therapy

Bio Resonance Therapy for Rapid Recovery in Sports Let’s be honest. Sports injuries like strains, sprains, and ligament damage are serious setbacks. Especially, frequent injuries that put you out of action for three to six months! Not only is it…