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Key Considerations Be Brave—New Moon in Aries— April 12th. Courage is found in unlikely places - J.R.R. Tolkien. There are many ways to be brave in this world. That act of will that gets us out of bed, the strength…
Estate planning is meant to bring peace of mind, but too often it does the opposite. Families are surprised to find themselves in court, arguing over a will, a trust, or a loved one’s final wishes. These disputes don’t usually…
There are many essential oils that can play a large part in our day-to-day life. When it comes to first aid treatment, some oils shine especially bright. Here are some of the essential oils to keep on hand in case…
Before I had my very first Kinesiology treatment, I had no idea what Bach Flowers were. I have memories of the little yellow bottles of Rescue Remedy, buried at the bottom of my mum’s handbag, but I had no idea…
Most people I come across have never heard of Kinesiology. In a nutshell, Kinesiology is a complementary therapy that works with the physical, emotional and energetic body to uncover the root cause of your symptoms and facilitate healing. Kinesiology changed…
No person, no place, and no thing has any power over us, for 'we' are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives— Louise…
A year of lock down, zoom fatigue, uncertainty may have left you feelingunmotivated, or just plain tired. You may find yourself a little in a slump atthis time, or anxious without necessarily knowing why. At least I was feelingsome of…
If your nerve deny you, go above your nerve—Emily Dickinson. The days stretch long in the north. In the south, autumn’s honeyed light spills over sun-bleached grasses. On March 20th, the Sun slips into Aries, marking the spring or autumn…
The most valuable thing we can do for the psyche, occasionally, is to let it rest, wander, live in the changing light of room, not try to be or do anything whatever - May Sarton. This New Moon embodies a…
So, this is how you swim inward. So, this is how you flow outwards. So, this is how you pray - Mary Oliver. For so many of us, the routines and rituals that swaddled and sustained us last March have…
The ordinary arts we practice every day at home are of more importance to the soul than their simplicity might suggest - Thomas Moore. A restrained Full moon reflects the subtle changes we may feel in our bodies as we…
EFT - also known as Tapping - is a healing technique that can be used to help clear emotional wounds and has been shown to be effective in reducing anxiety and promoting a more positive outlook. Tapping is best learned…