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THE ENERGY OF CHAKRAS Unit 3 - Master Your Energy E-courseRecording: Elements Meditation To listen to the meditation browse: https://www.blueshivaenergyhealing.com/blog/elements-meditation For Unit 1 and 2 of the E-course browse: https://www.blueshivaenergyhealing.com/blog The chakras hold different vibrations of energy, each frequency bearing unique characteristics. The…
Stress, anxiety and depression are on the increase. In England more and more people report experiencing a common mental health problem (such as anxiety and depression) in any given week. While most people prefer to resort to conventional medicine for…
Low back pain is a common disorder, affecting around one-third of the UK adult population each year. It is mostly looked at as a structural only problem and treated with bones and muscles manipulation techniques. What is the root cause…
Most people attributes their digestive troubles or hormone imbalances to high stomach acid. Low stomach acid is rarely considered to be an issue and antacids are available to buy off the shelves for any type of digestive related complains. The…
Vitamin D supplementation supports immunity, prevents asthma and influenza A recent Cochrane review showed that low blood levels of vitamin D (the ‘sunshine vitamin’) have been linked to an increased risk of asthma attacks in children and adults with asthma. Asthma…
I had planned to launch my new brand this Spring and having done some significant soul-searching, reflecting on whether it was the right time, given the Covid-19 Pandemic, I came to the conclusion it was still appropriate for me to…
Relationships between two adult individuals are always one of the most challenging aspects of human nature to understand. I wonder why some relationships work and some do not. Why there is so much understanding, love, joy and respect in one…
Hi, and welcome to Movement Habits That Harm and How To Kick Them ​Part of what I do in my daily practice as a Rolfer and manual therapist is to work with my hands on the client. Using various types of touch,…
Get motivated and lose weight in seven steps Hypnotherapist Emma Wright explains how losing weight starts with motivating yourself When it comes to weight loss, most people just focus on the diet itself, but I believe that can lead to…
An expert spider vein specialist does far more than address cosmetic redness on the skin. For busy professionals, agency leaders, and marketers who need reliable local healthcare recommendations, working with a qualified vein doctor near Pinnacle Reserve ensures spider vein…
When I was first introduced to Shiatsu I couldn’t believe how good I felt after a treatment. I couldn’t quite put my finger on it but the subtleties were profound. I was originally going for relaxation, but soon realised there…
Affirmations said with meaning and confidence can work wonders to change your beliefs and mindset and bring about beneficial changes in your life, but interestingly, they don’t work for everyone. Why is that? When I first started trying affirmations I…